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How was your run today?

12 lurkers | 221 watchers

Fenland Runner Mar 2012 7:49pm, 29 Mar 2012 12,748 posts	Quote Pin Fenland Runner My run today was another great one. Time to have a few bad ones before the target race
Lalli Mar 2012 7:50pm, 29 Mar 2012 2,313 posts	Quote Pin Lalli Nice gentle recovery run - just under 3 miles in daylight at 7pm. Lovely!
Fravage Mar 2012 7:54pm, 29 Mar 2012 10 posts	Quote Pin Fravage Gentle 5 miler to make sure my legs still work. Haven't run for two days due to hurty foot and was beginning to go a bit stir crazy!
Turkhish Mar 2012 7:55pm, 29 Mar 2012 317 posts	Quote Pin Turkhish What turned out to be a tough 13.....started ou t at 10am........very hot and bothered by the finish!
GlennR Mar 2012 7:55pm, 29 Mar 2012 3,927 posts	Quote Pin GlennR Ungentle intervals.
run-forest-run Mar 2012 10:13pm, 29 Mar 2012 1,692 posts	Quote Pin run-forest-run A steady 7 mile club run along the canal with some great people. Running, some friends at your side and the world is a better place !
hairlikeeddy Mar 2012 7:58pm, 30 Mar 2012 732 posts	Quote Pin hairlikeeddy Steady 5.5 miles across the fields with the dog. He still can't climb stiles.
leekjo Mar 2012 8:18pm, 30 Mar 2012 117 posts	Quote Pin leekjo Brilliant!!! After 8 weeks off injured I've done a couple of easy 3milers this week, today i ran a lovely off road 5mile in 38 mins....... so glad (and suprised!) I haven't lost all my fitness.
Hohum Mar 2012 8:26pm, 30 Mar 2012 2,151 posts	Quote Pin Hohum Nice and steady, early evening, on the hills and in the forest, really quiet and peaceful. Needed it after a manic week
Scott S Mar 2012 9:23am, 31 Mar 2012 470 posts	Quote Pin Scott S 15 miles this morning but very dodgy. Felt really off and was all over the place so about 3-4 minutes slower than usual.