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How was your run today?

2 lurkers | 220 watchers

Turkhish Apr 2012 10:31pm, 3 Apr 2012 319 posts	Quote Pin Turkhish With you Martin m........painful
Jovi Runner Apr 2012 10:34pm, 3 Apr 2012 1,259 posts	Quote Pin Jovi Runner 8 miles on treadmill for me with 6 @ MP. Howling a gale and sleet outside so although I hate the treadmill it was the better option tonight!
miss lippy Apr 2012 10:45pm, 3 Apr 2012 844 posts	Quote Pin miss lippy cold. windy. snowing. but immensely satisfying once it was done!
RichHL Apr 2012 11:50pm, 3 Apr 2012 3,633 posts	Quote Pin RichHL Satisfying Yasso 800s.
Pammy235 Apr 2012 1:26pm, 4 Apr 2012 161 posts	Quote Pin Pammy235 Treadmill intervals........surprisingly good!
oldbiddy Apr 2012 5:06pm, 4 Apr 2012 27,042 posts	Quote Pin oldbiddy wet and windy 5 miles
louismaxy Apr 2012 9:33pm, 4 Apr 2012 860 posts	Quote Pin louismaxy A rather lovely 12 miler that consisted of a mixture of surfaces across tarmac to get to the trails I was after. In a world lusssssssssssssssssh
Derby Tup Apr 2012 10:26pm, 4 Apr 2012 861 posts	Quote Pin Derby Tup First run for around 10days due to a work trip and a bad dose of CBA. 7miles over Embsay Crag from Skipton with around a dozen club-mates. The sun was setting as we got to the top of the crag and I wouldn't have wanted to have been anywhere in the world but there with my friends. A very memorable run out:-)
Chris the Fish Apr 2012 1:38pm, 5 Apr 2012 369 posts	Quote Pin Chris the Fish 11.5m I can handle the leg pain I can handle the bursting lungs I can handle the blisters I can handle the psychological ups and downs But when my nipple plasters come off at mile 3......
Wriggling Snake Apr 2012 1:40pm, 5 Apr 2012 2,124 posts	Quote Pin Wriggling Snake an early cold 4 miles rec. run.