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How was your run today?

220 watchers

miss lippy Apr 2012 4:21pm, 6 Apr 2012 849 posts	Quote Pin miss lippy Have you tried taking Imodium Mudmeanderer? haha Toks - ultra - never! (not this year anyhoo....... ;))
Pammy235 Apr 2012 4:21pm, 6 Apr 2012 163 posts	Quote Pin Pammy235 Well done Toks! Good going xx
Toks Apr 2012 4:24pm, 6 Apr 2012 27,384 posts	Quote Pin Toks Thanks Pammy Never say never miss lippy
MudMeanderer Apr 2012 4:29pm, 6 Apr 2012 522 posts	Quote Pin MudMeanderer Miss Lippy: I haven't, though it may be something I'll have to consider if I can't sort it non-medicinally
Jambomo Apr 2012 4:33pm, 6 Apr 2012 3,219 posts	Quote Pin Jambomo Dull because it was on a treadmill. Faster than normal - because I was on a treadmill
Wriggling Snake Apr 2012 4:49pm, 6 Apr 2012 2,128 posts	Quote Pin Wriggling Snake wel done Toks I did 2.5k warm up, 5 sets of 800m fast 400m slow 2.5k warm down quite good
Toks Apr 2012 4:58pm, 6 Apr 2012 27,385 posts	Quote Pin Toks Thanks WS and well done to u too
Nellers Apr 2012 5:31pm, 6 Apr 2012 20,931 posts	Quote Pin Nellers Grey, ovecast, cool and bloody wonderful.:-)
JenLov Apr 2012 6:21pm, 6 Apr 2012 161 posts	Quote Pin JenLov Well done Toks. Best of everything for the next one. 1 mile, on grass, slowly coming back to running after a stress fracture.
Toks Apr 2012 10:57pm, 6 Apr 2012 27,387 posts	Quote Pin Toks Thanks JL