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How was your run today?

13 lurkers | 220 watchers
Derby Tup
Derby Tup
Apr 2012
7:10pm, 7 Apr 2012
936 posts
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Derby Tup
Very nice 6mile or so this morning :-)
Dvorak
Dvorak
Apr 2012
8:21pm, 7 Apr 2012
5,186 posts
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Dvorak
Longest ever running day - over 30 km. To my surprise. Nice run with a Fetchie.
Derby Tup
Derby Tup
Apr 2012
8:24pm, 7 Apr 2012
941 posts
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Derby Tup
Well done Dvorak. That's ace! :-)
Hohum
Hohum
Apr 2012
8:37pm, 7 Apr 2012
2,156 posts
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Hohum
a cracker, felt absolutely top, pace (for me) good, descending through forestry absolutely spot on. Saw a small herd of deer, a small group of touw-knees (what is the collective for chav) heading towards the local. A couple of patches of snow still on the ground. Forestry work has restarted with trees felled across tracks, but I went through without a problem. :-)
faz1967
faz1967
Apr 2012
9:03pm, 7 Apr 2012
First-time poster!!
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faz1967
It was great ... 21 miles of which 16 were slow, 2 I tried to quicken up for and the last 3 I hit full marathon pace! Was worried it took so long to get into a rhythm but blame it on tired legs after yesterday's 9 miler :-)
louismaxy
louismaxy
Apr 2012
3:36pm, 8 Apr 2012
863 posts
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louismaxy
Fantastic !!
Wriggling Snake
Wriggling Snake
Apr 2012
4:26pm, 8 Apr 2012
2,139 posts
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Wriggling Snake
10 miles 90 mins, fine, would have liked tobe sligtly faster, but after HMlast Sunday and 2 setsof intervals during the week, all ok really
Velociraptor
Velociraptor
Apr 2012
4:30pm, 8 Apr 2012
20,027 posts
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Velociraptor
Unusually short - 1.54 miles - wearing my padded bike kecks and most worn-out old shoes. Wouldn't have been done at all had my son not wanted a little jog to test his shiny new Inov8 Roclite 295s. They passed - and the boy showed me a very clean pair of heels!
run-forest-run
run-forest-run
Apr 2012
5:24pm, 8 Apr 2012
1,718 posts
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run-forest-run
Very drizzly but a good 15 miles along nice scenic country lanes at long run training pace :-)
Toks
Toks
Apr 2012
6:01pm, 8 Apr 2012
27,410 posts
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Toks
Another marathon done and dusted in 6 hrs and 2/ minutes :-) so 3 marathons in 3 days done and dusted :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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