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How was your run today?

9 lurkers | 220 watchers

Piertown21 Oct 2011 11:44am, 7 Oct 2011 127 posts	Quote Pin Piertown21 13.5 mile. Nearly all off road. Little bit windy
runningmumof3boys Oct 2011 12:43pm, 7 Oct 2011 1,939 posts	Quote Pin runningmumof3boys non existant - instead I sat in doctors waiting room and got some Naproxem...got a half marathon to run on sunday!!!! go away hip niggle!!!
Toks Oct 2011 2:51pm, 7 Oct 2011 25,830 posts	Quote Pin Toks 3 miles recovery run this morning, much slower, my body is achey all over!
Fenland Runner Oct 2011 2:52pm, 7 Oct 2011 11,193 posts	Quote Pin Fenland Runner Just over 4 miles recovery, early doors, way quicker than I should have, but it felt easy and good.
mxhornet Oct 2011 3:00pm, 7 Oct 2011 31,140 posts	Quote Pin mxhornet Quite revealing
martinthemedic Oct 2011 3:10pm, 7 Oct 2011 4,270 posts	Quote Pin martinthemedic easy run on my own since Berlin Marathon and still thinking of negative thoughts as i didn't do particularly well in the Berlin Marathon
Doctor in Waiting Oct 2011 10:41am, 8 Oct 2011 86 posts	Quote Pin Doctor in Waiting 3 miles, still being careful after shin splints. Legs felt quite floaty after an excellent massage yesterday. Really enjoying the cool Autumn weather. RMo3B, I'll be spectating at GER - I'll look out for you.
Toks Oct 2011 10:58am, 8 Oct 2011 25,834 posts	Quote Pin Toks 5 miles run
oceanspirit Oct 2011 11:11am, 8 Oct 2011 7,950 posts	Quote Pin oceanspirit really really really nice. no problem from asthma..maybe that was the effect of the breeze and colder weather. Lovely.
Fenland Runner Oct 2011 11:21am, 8 Oct 2011 11,199 posts	Quote Pin Fenland Runner Await official confirmation, may have a new highest WAVA