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How was your run today?

22 lurkers | 220 watchers

Piertown21 Oct 2011 12:39pm, 9 Oct 2011 128 posts	Quote Pin Piertown21 3am bed last night watching IM Kona so just did a easy 5 miler
Fenland Runner Oct 2011 12:41pm, 9 Oct 2011 11,235 posts	Quote Pin Fenland Runner 7 miles 'easy' started a bit stiff but finished nice and fluid.
sprouty76 Oct 2011 1:14pm, 9 Oct 2011 1,134 posts	Quote Pin sprouty76 Even the downhill sections went up.
The Scribbler Oct 2011 1:23pm, 9 Oct 2011 1,170 posts	Quote Pin The Scribbler Fab, foresty, muddy, uphill and down. A race, but no pressure or targets, just a lovely, well supported run and a goody bag with T-shirt, kit kat and a banana at the end. bonus!
Hohum Oct 2011 1:49pm, 9 Oct 2011 1,880 posts	Quote Pin Hohum A bit demoralizing to begin with, mostly climbing for the first bit, into a headwind, Then it improved. HR a bit higher than I'd have liked, but not too bad. Then it was fields, lots of stiles to cross, I'm getting quite good at it now. A few new bits of route, and some tarmac (urgh) nice run in the end
Bru-Bru Oct 2011 1:52pm, 9 Oct 2011 775 posts	Quote Pin Bru-Bru Fantastic. Went into my local 10m road race after slacking on the training, putting on 2Kg by hitting the booze and all-inclusive food on holiday and celebrating wife's and daughters birthday (late night chinese last night) - the result? Smashed last years' PB by over 7 minutes! What on earth did I do right?
Metal_Martin (formerly TBoytoo) Oct 2011 2:10pm, 9 Oct 2011 1,583 posts	Quote Pin Metal_Martin (formerly TBoytoo) Great Eastern run today. 15 mins faster than last year. Weight loss and extra effort paying off. V Happy.
That man from March Oct 2011 2:36pm, 9 Oct 2011 845 posts	Quote Pin That man from March Also Great Eastern run today. 2 minutes faster than last year so not as good as Metal Martin
LythamRunner Oct 2011 6:01pm, 9 Oct 2011 1,315 posts	Quote Pin LythamRunner Awesome. PB'd at Chester Mara. Great conditions too.
Metal_Martin (formerly TBoytoo) Oct 2011 7:26pm, 9 Oct 2011 1,586 posts	Quote Pin Metal_Martin (formerly TBoytoo) TMM - I suspect your time was better than mine though!!