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How was your run today?

220 watchers

forever Oct 2011 8:05am, 10 Oct 2011 146 posts	Quote Pin forever Another who did the GER yesterday. Great race Three easy miles this morning to test the legs, no after affects and strangely fresh legs, very very happy
oceanspirit Oct 2011 6:53pm, 10 Oct 2011 7,951 posts	Quote Pin oceanspirit a great run to get out some agression from things found out at work...got in from work and then straight back out for a very quick 2 miles.
DitzyPlodder Oct 2011 10:16am, 11 Oct 2011 574 posts	Quote Pin DitzyPlodder Great 4.26 miles - the longest I have run since April 11th 2010 (yes 2010 not a typo!) I hadn't realised how much I have missed running
Monkex Oct 2011 10:21am, 11 Oct 2011 1,184 posts	Quote Pin Monkex Not the same as hers..................http://www.bbc.co.uk/news/world-us-canada-15251624
martinthemedic Oct 2011 10:46am, 11 Oct 2011 4,275 posts	Quote Pin martinthemedic hoping to get back to running now after my Marathon in Berlin last month and got my first 10k after the Marathon in Fleet at the end of the month. Had a good easy recovery run this morning.
Toks Oct 2011 11:28am, 11 Oct 2011 25,899 posts	Quote Pin Toks 5 miles this morning
oldbiddy Oct 2011 11:34am, 11 Oct 2011 26,567 posts	Quote Pin oldbiddy A lovely Autumnal 5
skinamalinks Oct 2011 11:44am, 11 Oct 2011 First-time poster!!	Quote Pin skinamalinks Ran barefoot on Fish Hoek beach (where the person was bitten by the shark a couple of weeks ago) at 7am. It made me feel like lemonade.... fizzy and sparkly and clear... awesome...
jaks Oct 2011 12:48pm, 11 Oct 2011 2,045 posts	Quote Pin jaks Lovely 3mile off road through lots of mud in the rain, brilliant Welcome to Fetch skinamalinks
Nicki No Miles Oct 2011 1:11pm, 11 Oct 2011 559 posts	Quote Pin Nicki No Miles Very dark!!! Garmin didnt pick up a signal so I ran a bit for 31 mins - happy withthat