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How was your run today?

16 lurkers | 221 watchers

Ski Oct 2011 8:52pm, 5 Oct 2011 88 posts	Quote Pin Ski 4 mile steady state...ticking over nicely.
southcoastpete Oct 2011 9:14pm, 5 Oct 2011 2,794 posts	Quote Pin southcoastpete Just over 4 miles done this morning. Good, but still feel a bit rough running after my blood donor session on Monday.
MOUNTAIN GOATESS Oct 2011 9:39pm, 5 Oct 2011 454 posts	Quote Pin MOUNTAIN GOATESS A sheepish 4.7 miles :-/ IT band problems
forever Oct 2011 8:23am, 6 Oct 2011 138 posts	Quote Pin forever A very cool and blustery seven.
Doctor in Waiting Oct 2011 9:50am, 6 Oct 2011 83 posts	Quote Pin Doctor in Waiting 3 miles. A bit blustery. mountain goatess, have you tried a foam roller?
Piertown21 Oct 2011 10:20am, 6 Oct 2011 126 posts	Quote Pin Piertown21 Windy 7 miler
Ski Oct 2011 12:09pm, 6 Oct 2011 89 posts	Quote Pin Ski 7 miles of cross country before work.....Slaughterford 9 training!
louismaxy Oct 2011 12:44pm, 6 Oct 2011 611 posts	Quote Pin louismaxy Another run into work today and hence back laters .....................must fix the puncture on my bike this weekend ??
Vancouver Jogger Oct 2011 1:30pm, 6 Oct 2011 658 posts	Quote Pin Vancouver Jogger A steady 5 miles. Went out before breakfast and so had to follow the street lights - so explored a new conquercise zone
fatgirlslim Oct 2011 2:03pm, 6 Oct 2011 3 posts	Quote Pin fatgirlslim 4 miles this morning in the first really cold day of the autumn, had to wear a long sleeve top and long tights!, glad I did it before the heavy rain has come, oh and thanks for the welcome