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How was your run today?

16 lurkers | 220 watchers
Sep 2011
6:38pm, 7 Sep 2011
3,025 posts
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GlennR
Decent 6.2 miles in just over 55 minutes, four miles at tempo pace in the middle.
Sep 2011
6:40pm, 7 Sep 2011
755 posts
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Bru-Bru
Just under 6m this morning. Bit of a struggle to get going but lovely day for it.
Sep 2011
10:28am, 8 Sep 2011
91 posts
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Piertown21
60 min Inc 12x hill reps. Felt good today.
Sep 2011
10:32am, 8 Sep 2011
573 posts
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That man from March
Great. Fastest 5 miler I have done since coming back to running 5+ years ago :)
Sep 2011
11:19am, 8 Sep 2011
4,174 posts
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martinthemedic
good speed session this morning 1m easy then 1m @ 8's / 7.30's / 7's / 6.30 then 1m easy :-) :-)
Sep 2011
12:07pm, 8 Sep 2011
88 posts
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Ade1973
12.5 easy, but knee playing up. :-/
Sep 2011
1:38pm, 8 Sep 2011
16,537 posts
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Frobester
Lovely 3.7miler round lakes and through woods with Lauchy. I could really get into this running at lunchtime lark.
Sep 2011
1:39pm, 8 Sep 2011
507 posts
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miss lippy
Not today but yesterday did a rather pleasant 3.4 miles with no reaction to the auld injury, looks like things are on the up! :)
Sep 2011
6:39pm, 8 Sep 2011
6,677 posts
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Slowboy
7 and almost a half home from work. Felt quite quick, but is the slowest I've done it according to the Garminge. Odd.
Sep 2011
7:47pm, 8 Sep 2011
3,037 posts
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GlennR
Easy 5.8, most of it with the other half, making it very easy indeed. ;-)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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