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How was your run today?

1 lurker | 220 watchers
El sombrero
El sombrero
Sep 2011
6:22pm, 4 Sep 2011
1,863 posts
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El sombrero
Really good to catch up with some mates, got soaked but loved running off-road. 7 miles-ish done. :-)

Well done FR on the PB.
Fenland Runner
Fenland Runner
Sep 2011
6:23pm, 4 Sep 2011
10,886 posts
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Fenland Runner
Thanks, El sombero, looking at the splits got a bit carried away between miles 8 and 11, and paid for it latter on ;-)
El sombrero
El sombrero
Sep 2011
6:28pm, 4 Sep 2011
1,865 posts
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El sombrero
Decent PB in the end though! I could do with sorting out my 20 mile time - will have a nosey to see if there's any about....
That man from March
That man from March
Sep 2011
10:06am, 5 Sep 2011
522 posts
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That man from March
Great. Woke this morning to the sun shining and as we have a forecast of rain and high winds later I thought get your running shoes on, and some clothes :0 and get a run in while the suns out :) So did a nice 5 miles.
Ski
Ski
Sep 2011
10:26am, 5 Sep 2011
80 posts
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Ski
A good run into work followed by a Bleep Test CCT! I'm getting too old for this!
Hohum
Hohum
Sep 2011
9:04pm, 5 Sep 2011
1,821 posts
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Hohum
Nice and interesting, the first one after summer that I've had to use a head torch. All cross country. THe cattle feeder is right in the middle of the gate now and surrounded by cowshit and straw. Most of the local farmers are great but this one seems to be a bit of a .............
mell79
mell79
Sep 2011
9:16pm, 5 Sep 2011
41 posts
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mell79
Lovely 15 mile river run from Richmond to Vauxhall. Rained for most of it so had the towpath largely to myself :-)
Fenland Runner
Fenland Runner
Sep 2011
8:21am, 6 Sep 2011
10,904 posts
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Fenland Runner
Recovery 5.50 at just under 8:30 minute/mile average pace. Felt good, amazingly avoided the rain, but it was unbelievable warm, also windy.
Turkhish
Turkhish
Sep 2011
8:53am, 6 Sep 2011
152 posts
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Turkhish
Just over 5km in the early morning rain..........great!
Slowboy
Slowboy
Sep 2011
8:58am, 6 Sep 2011
6,671 posts
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Slowboy
7.4 miles in to work. WIndy, drizzle, slightly over-dressed.

Actually quite enjoyed it :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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