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How was your run today?

220 watchers
Ski
Sep 2011
10:16am, 2 Sep 2011
79 posts
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Ski
Taper continues... a good 4mile in the sunshine1
Sep 2011
11:29am, 2 Sep 2011
4,132 posts
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martinthemedic
a bit tiring today did 1m Easy then 6 miles @ 7's or near as damm it and then a few minutes easy. No Taper til next week
Sep 2011
11:45am, 2 Sep 2011
69 posts
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Doctor in Waiting
10 miles, felt easy. Shin splints barely there today. Berlin could still be on.
Sep 2011
12:34pm, 2 Sep 2011
83 posts
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Piertown21
11 miles in the sunshine. Just kept it steady
Sep 2011
6:18pm, 2 Sep 2011
998 posts
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Drell
An easy 3 miles. Starting the wind down for Grunty Fen next weekend.
Sep 2011
6:19pm, 2 Sep 2011
2,977 posts
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GlennR
Warm 5.5 miles.
Sep 2011
6:26pm, 2 Sep 2011
25,478 posts
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Toks
Treddy run of 5 miles!
Sep 2011
9:36pm, 2 Sep 2011
1,814 posts
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Hohum
A cracking evening run through the Warwickshire countryside. Started in the sunshine, finished as the moon was appearing. Some fresh fruit on the trees, which I tried (plumbs) Across Newbold Comyn, to Offchurch (and a bit) picked up canal towpath back to Leamington Spa and back through Newbold Comyn, really nice.
Sep 2011
10:47pm, 2 Sep 2011
766 posts
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wrexhamrob
18 mile s negative split yayyyyyyyy, and when coming back along hellish 5 mile straight i got in the groove :-)
Sep 2011
3:22am, 3 Sep 2011
1,286 posts
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SarahWoo
Slow but enjoyable tootle around Draycote Water :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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