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How was your run today?

14 lurkers | 220 watchers
Aug 2011
12:21pm, 29 Aug 2011
263 posts
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Chris 0198
Very good, slow first 3 miles with my sister, but as better pace on the second loop. Happy with everything as it is at the moment, although there is always room for improvement.
Aug 2011
12:51pm, 29 Aug 2011
943 posts
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annadav
Nice 10 miler with the OH - don't often get to run together :)
Aug 2011
12:56pm, 29 Aug 2011
4,099 posts
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martinthemedic
REST day today thank GOODNESS
Aug 2011
3:18pm, 29 Aug 2011
229 posts
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Mrs mjb
4.5ish miles - got muddy down by the river :-)
Ski
Aug 2011
6:53pm, 29 Aug 2011
77 posts
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Ski
Good....and it felt easy!
Aug 2011
8:02pm, 29 Aug 2011
1,799 posts
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Hohum
gentle and easy, post work to calm down,
Aug 2011
8:03pm, 29 Aug 2011
2,939 posts
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GlennR
Very pleasant 5.5 miles. Less impaired by yesterday's alcoholic indulgence than I feared.
Aug 2011
9:37pm, 29 Aug 2011
146 posts
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Turkhish
easy..............still tiptoeing on my poorly ankle.
Aug 2011
9:56pm, 29 Aug 2011
740 posts
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Bru-Bru
Very good. A bit tentative after 10m on Sat and only intended to do 6-7, but felt good and extended it. Foot a bit tender but should be fine for next weeks 11m trail race (ooh-er)
Aug 2011
11:00am, 30 Aug 2011
4,106 posts
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martinthemedic
good steady 5 miler this morning

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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