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How was your run today?

220 watchers

southcoastpete Aug 2011 10:14pm, 26 Aug 2011 2,772 posts	Quote Pin southcoastpete Me too, during my 12 miler today. The hot shower then bowl of steaming porridge were bloomin lovely too
Foxy Davy Aug 2011 10:18pm, 26 Aug 2011 23,604 posts	Quote Pin Foxy Davy just back from mine & it was bostin' Went out for 6 miles at 8.30 pace did over 8 miles at sub 8 - felt good so just went with it - broke my monthly mileage target - 3rd biggest month of the year - Happy days
Mrs Winkle Aug 2011 10:37pm, 26 Aug 2011 4,889 posts	Quote Pin Mrs Winkle Fab - 3 miles at 7.12 pace, just missed the torrential rain.
That man from March Aug 2011 10:23am, 27 Aug 2011 446 posts	Quote Pin That man from March Great - trying to improve my technique and it seems to be working as I'm not as tired at the end of each run
oceanspirit Aug 2011 10:27am, 27 Aug 2011 7,891 posts	Quote Pin oceanspirit my run was lovely. great way to wake up.
martinthemedic Aug 2011 11:28am, 27 Aug 2011 4,090 posts	Quote Pin martinthemedic guess what.................... it didn't Rain this morning and it was shear bliss and went with my club to do a 5 mile steady
Mick the slug Aug 2011 11:39am, 27 Aug 2011 456 posts	Quote Pin Mick the slug Soggy parkrun
Fenland Runner Aug 2011 1:29pm, 27 Aug 2011 10,797 posts	Quote Pin Fenland Runner 4 miles, steady.
Mrs Winkle Aug 2011 1:35pm, 27 Aug 2011 4,899 posts	Quote Pin Mrs Winkle 20.1 miles at 30 seconds per mile slower than PMP. Very enjoyable, even though I neaarly trod on a squashed rat in Richmond Park.
Drell Aug 2011 4:54pm, 27 Aug 2011 990 posts	Quote Pin Drell My first parkrun in 5 months (actually running, that is). Slower than hoped but faster than feared.