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How was your run today?

21 lurkers | 220 watchers

GlennR Jul 2011 7:57pm, 9 Jul 2011 2,461 posts	Quote Pin GlennR Six miles, gentle but warm.
Lauchy Jul 2011 12:54pm, 10 Jul 2011 836 posts	Quote Pin Lauchy My first 10k today. TOOO HOT to be running a quick pace. Had to slow it down as I seriously felt like pulling out. Finished it though...38:48. Im pleased but could have done better I reckon.
martinthemedic Jul 2011 1:01pm, 10 Jul 2011 3,867 posts	Quote Pin martinthemedic 16 miler this morning it was a good run and weather was perfect and not TOO Hot either
Oysterboy Jul 2011 1:53pm, 10 Jul 2011 759 posts	Quote Pin Oysterboy 7 miles this morning. The weather was great and it felt really good. 1hr 1 minute which is not bad for me.
Lo-Jo Jul 2011 3:23pm, 10 Jul 2011 169 posts	Quote Pin Lo-Jo Hard work but rewarding, 20 miles of forest trails, beach and country roads Beautiful! Lots of sand in my shoes tho
JohnJ Jul 2011 3:48pm, 10 Jul 2011 13,370 posts	Quote Pin JohnJ Perfect. Paced a friend round the New Forest 10 and ended up with a PB for myself. Lovely day, lovely company, and lovely run.
Hohum Jul 2011 8:43pm, 10 Jul 2011 1,751 posts	Quote Pin Hohum A linear route, dropped off by OH on way home and did a semi hilly route home, saw no one, plenty of livestock, cracking run, but a bit longer than I wanted, and pace was slow, but started with a 3/4 mile climb.
martinthemedic Jul 2011 11:02am, 11 Jul 2011 3,870 posts	Quote Pin martinthemedic 30 min Easy with a nice swim afterwards
Hohum Jul 2011 8:06pm, 11 Jul 2011 1,755 posts	Quote Pin Hohum quite shite, been used to running round the set aside at the edges of the fields, but now the grass is so long I can't even see the dog when it's just a few feet in front of me. It made for slow going, altered course several times before realising that I really wasn't in the mood for this, and just headed home, but the dog enjoyed it. Oh, well.
lammo Jul 2011 8:07pm, 11 Jul 2011 4,034 posts	Quote Pin lammo run was good, shame about the arrogant and selfish cyclists.