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How was your run today?

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jaks Mar 2011 11:40am, 12 Mar 2011 1,822 posts	Quote Pin jaks A nice 16.2 mile, legs tired now though. Only another 10 mile to find and 10 weeks to do it in
GeeeM Mar 2011 12:08pm, 12 Mar 2011 144 posts	Quote Pin GeeeM Took my Vibrams for a day trip to Cardiff Parkrun and they rewarded me with a new PB - 20:11... Sub 20:00 soon
154 Rob Mar 2011 12:48pm, 13 Mar 2011 1,112 posts	Quote Pin 154 Rob Hard work, but worthwhile. Crawled out of bed after a night out, jogged 3 miles to the club, did about 13 steady miles with them and plodded another 3 home... Glad it's over! Good to get the miles in
Im A Runner Mar 2011 12:50pm, 13 Mar 2011 210 posts	Quote Pin Im A Runner 15.5 after night shift, tough going
LythamRunner Mar 2011 1:57pm, 13 Mar 2011 958 posts	Quote Pin LythamRunner St Anne's Half - in breezy conditions - 1.33.49 but hoped for more (well, less time!) . . .
Superflyguy Mar 2011 2:16pm, 13 Mar 2011 2,436 posts	Quote Pin Superflyguy superb took a wrong turn somewhere ended up doing 20 instead of 17 and with 15 being my longest before surprised how god I feel after
Toks Mar 2011 3:26pm, 13 Mar 2011 23,414 posts	Quote Pin Toks lovely early morning 4 miles
GeeeM Mar 2011 3:55pm, 13 Mar 2011 145 posts	Quote Pin GeeeM Gloucester 20 - nice and easy long run... Where did the warm sunshine come from all of a sudden - people were shedding long-sleeved Helly's all over the place Mick and Phil spectating
Busy bee Mar 2011 5:12pm, 13 Mar 2011 11 posts	Quote Pin Busy bee 13 and cross country for the first time!
Parklife Mar 2011 5:17pm, 13 Mar 2011 142 posts	Quote Pin Parklife 6.5 miles in beautiful sunshine on a trail beside the river going out and through the woods coming back. Second week of running after a 10-week layoff with a sprain. It's great to be out there again. My ankle stood up to v uneven ground and squelchy mud where towpath maintenance was going on.