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How was your run today?

1 lurker | 220 watchers

jaks Mar 2011 5:37pm, 9 Mar 2011 1,816 posts	Quote Pin jaks Nice 5 mile even though it was really windy
leg-iron Mar 2011 5:43pm, 9 Mar 2011 257 posts	Quote Pin leg-iron 10 slow hilly but enjoyable miles
MrsVanoord Mar 2011 7:22pm, 9 Mar 2011 23 posts	Quote Pin MrsVanoord Gratifying. Short and slow but with a young friend who's new to running and never believed she could run for a whole 2 miles.
154 Rob Mar 2011 8:00pm, 9 Mar 2011 1,107 posts	Quote Pin 154 Rob Grrrreat! Was talking about running in the gym, and thought I'd go out straight after gym....brilliant, went pretty fast to get through the civilians and never stopped Went to the town moor, did a reverse lap of the parkrun course(spotting fetchie Zingy Lemonade!) with sprint finish....then a non-anti-parkrun lap(y'get me?) with sprint finish....then back home through the city, with a sprint finish. Yeahhh baby
swittle Mar 2011 10:35pm, 9 Mar 2011 11,510 posts	Quote Pin swittle Encouraging
sprouty76 Mar 2011 11:00pm, 9 Mar 2011 23 posts	Quote Pin sprouty76 A good, slow 17.5km with a friend - bit of a sore ankle so didn't go too fast but really enjoyed it
martinthemedic Mar 2011 1:10am, 10 Mar 2011 3,432 posts	Quote Pin martinthemedic Tuesday was the first time i did some speedwork for some time and it went quite well thou a little achy afterwards in my rightside
Dvorak Mar 2011 2:40am, 10 Mar 2011 3,952 posts	Quote Pin Dvorak Pretty good. Well done on encouraging your friend, MrsVanoord.
Fenland Runner Mar 2011 8:15am, 10 Mar 2011 9,253 posts	Quote Pin Fenland Runner Recovery run, not pretty but functional.
Toks Mar 2011 8:16am, 10 Mar 2011 23,396 posts	Quote Pin Toks lovely 3 miles this early morning, simply beautiful