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How was your run today?

220 watchers

Oct 2006 11:20pm, 12 Oct 2006 0 posts	Quote Pin 5.7 miles, four of them at 7:30MM pace, the rest warm up and cool down. Enjoyed it but felt tired on last mile due to prolonged hills
Oct 2006 11:26pm, 12 Oct 2006 0 posts	Quote Pin Managed to persuade "she who must be obeyed" to go out for a run/walk effort after much badgering. Its not the first time but she dosen't keep it up for long, she just doesn't get it I suppose!
B.B. Oct 2006 8:38am, 13 Oct 2006 0 posts	Quote Pin B.B. Day off today
oldbiddy Oct 2006 8:19pm, 13 Oct 2006 0 posts	Quote Pin oldbiddy Good 5k
Mrs Jigs (Luverlylegs) Oct 2006 8:31pm, 13 Oct 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) DNR, rest day again, s'pose I will get used to it
philbo Oct 2006 8:35pm, 13 Oct 2006 0 posts	Quote Pin philbo Not good calf still not right
Toks Oct 2006 9:26pm, 13 Oct 2006 0 posts	Quote Pin Toks great!!
Toks Oct 2006 9:26pm, 13 Oct 2006 0 posts	Quote Pin Toks 10 miles in 2 days!!!
Sid Oct 2006 9:28pm, 13 Oct 2006 0 posts	Quote Pin Sid well done toks.....
Gobi Oct 2006 9:40pm, 13 Oct 2006 0 posts	Quote Pin Gobi what run I get 20/30 mins tomorrow though :¬) Oh and Cardiff on Sunday :¬)