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How was your run today?

220 watchers

santababy Oct 2006 2:43pm, 11 Oct 2006 0 posts	Quote Pin santababy i ran to work BB just been too busy to report on it but here goes tired
B.B. Oct 2006 2:56pm, 11 Oct 2006 0 posts	Quote Pin B.B.
Oct 2006 6:03pm, 11 Oct 2006 0 posts	Quote Pin Just going, getting dark so hi vis vest and head torch are coming out
Oct 2006 7:30pm, 11 Oct 2006 0 posts	Quote Pin Enjoyed mine. Dark and wet but tried out the hi vis and head torch for the first time. Nice steady 5.6 miles.
B.B. Oct 2006 10:01pm, 11 Oct 2006 0 posts	Quote Pin B.B. Nice one Ian
Johnny Blaze Oct 2006 10:46pm, 11 Oct 2006 0 posts	Quote Pin Johnny Blaze 10k on the treadmill in 53:09 - PB by 7 seconds and think I can go faster. Then a Sloppy Guiseppe pizza for tea. Luvverly.
Johnny Blaze Oct 2006 11:35pm, 11 Oct 2006 0 posts	Quote Pin Johnny Blaze Best bit was when that "Call on Me" video was on the treadmill telly with 400m to go. Blimey that made me run faster.
Toks Oct 2006 4:42am, 12 Oct 2006 0 posts	Quote Pin Toks going on the treddy for my first run since GNR!!!!
Puddington Oct 2006 8:53am, 12 Oct 2006 0 posts	Quote Pin Puddington I was due one of these I suppose 6.8 miles, Bad. Legs like lead, stiff shoulders, breathing shot to pieces. Nothing else now before the Great Cumbrian Run on Sunday. Tired...
B.B. Oct 2006 9:02am, 12 Oct 2006 0 posts	Quote Pin B.B. Nice run this morning. 0.75m gentle, 2.5m tempo (about 10K pace) and 0.75m gentle back again. Sunny, crisp morning