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How was your run today?

12 lurkers | 220 watchers
ogee
ogee
Aug 2010
7:20pm, 18 Aug 2010
11,376 posts
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ogee
8 miles this evening, felt really tired & hungry after 5. Bit of a struggle in the end but didn't walk so reasonably happy.

Hopefully better tomorrow.
Frobester
Frobester
Aug 2010
8:08pm, 18 Aug 2010
8,287 posts
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Frobester
Goodish, but slightly solitary. I got my coach's running schedule wrong by a week, and went to completely the wrong park. Doh!
Velociraptor
Velociraptor
Aug 2010
8:47pm, 18 Aug 2010
12,304 posts
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Velociraptor
Pleasant run/walk with my son, talking about his ambitions to learn to cook :)
Watford Wobble
Watford Wobble
Aug 2010
8:51pm, 18 Aug 2010
1,124 posts
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Watford Wobble
A good run and my heart behaved itself. Still niggly pain but otherwise OK. Oh, and Fizz's hip is improving all the time.
Barky
Barky
Aug 2010
8:51pm, 18 Aug 2010
6,212 posts
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Barky
Good :) furthest I have ran in a year
Stander
Stander
Aug 2010
11:17pm, 18 Aug 2010
1,057 posts
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Stander
Very much better than yesterday. Yesterday, the 2 x 2K on the treadmill made me wonder if my legs had forgotten how to run (after just 16 days no running because of minor injury). Had lots of aches, pains and niggles whilst doing them, Knees gave me grief throughout oday.

Strapped up one knee but did manage 3 x 2k runs on the treadmill tonight and much more niggle free.

Rest day tomorrow and will give the legs another working over on Friday.
samson
samson
Aug 2010
2:15pm, 19 Aug 2010
1,068 posts
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samson
Just 5 miles but it was brilliant to get out again after 8 days off with back problems :):)
154 Rob, MacSunday
154 Rob, MacSunday
Aug 2010
2:22pm, 19 Aug 2010
788 posts
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154 Rob, MacSunday
12k, in an hour on the treadmill. Like more speed/intensity but wasn't in the mood. So a jog's better than nothing.
Good dance anthems on at the gym :-)
Bintmcskint
Bintmcskint
Aug 2010
5:59pm, 19 Aug 2010
2,012 posts
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Bintmcskint
Speedwork for me today.

Hard and for some reason I got a blister on my little toe but it needed to be done.
B-Lass
B-Lass
Aug 2010
6:06pm, 19 Aug 2010
7,206 posts
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B-Lass
4.95 very slow miles!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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