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How was your run today?

2 lurkers | 220 watchers

superflyguy Aug 2010 4:40pm, 14 Aug 2010 534 posts	Quote Pin superflyguy nice in the cool weather for a change
Bez-head Aug 2010 11:57am, 15 Aug 2010 3,605 posts	Quote Pin Bez-head an enjoyable 12 miles - of which the last 10 miles were a struggle ha ha - one of those days me thinks
Mrs Winkle Aug 2010 12:01pm, 15 Aug 2010 1,695 posts	Quote Pin Mrs Winkle Lovely 7.34 mile lap around Rrichmond Park with some fellow Fetchies.
Daytona Stewie Aug 2010 2:29pm, 15 Aug 2010 218 posts	Quote Pin Daytona Stewie Had a really good run by my standards today, just over 6 miles at a nice steady pace,its also the first time I've run with my ipod for ages, in fact everything was going great until half a mile from home and i inadvertantly started sining the chorus from this http://www.youtube.com/watch?v=gDBZZ3uvimE&feature=av2e at the top of my voice and scared the shit out of some woman walking her dog as I came up behind her on a footpath
B-Lass Aug 2010 2:33pm, 15 Aug 2010 7,081 posts	Quote Pin B-Lass Yesterday 1mile and 100m. Both good Not sure on today's run yet ..
superflyguy Aug 2010 3:00pm, 15 Aug 2010 551 posts	Quote Pin superflyguy nice 3 miles on a sunday morning enjoying little and often more and more
JaneyM Aug 2010 3:04pm, 15 Aug 2010 330 posts	Quote Pin JaneyM really great 12 miles, very warm, very hilly and very very slow! but great none the less :):):):)
oldbiddy Aug 2010 3:13pm, 15 Aug 2010 25,168 posts	Quote Pin oldbiddy Great Yarmouth Half, good fun with mates Ideal weather too
Gandhi Aug 2010 6:18pm, 15 Aug 2010 103 posts	Quote Pin Gandhi Great Yarmouth Half Marathon. A good social run.............I mean RACE.:)
WolfDancer Aug 2010 6:21pm, 15 Aug 2010 2,007 posts	Quote Pin WolfDancer Enjoyable (first for an lsr) 17 miles today. out in the coolness of the early mist, burnt away after the first hour but stayed cool enough burnt off 2100 calories, now time to replace them