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How was your run today?

220 watchers
154 Rob, MacSunday
154 Rob, MacSunday
Aug 2010
6:45pm, 12 Aug 2010
774 posts
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154 Rob, MacSunday
easy day @work, a weekend off to look forward to...ran up the hills home feeling good :-)
superflyguy
superflyguy
Aug 2010
6:49pm, 12 Aug 2010
511 posts
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superflyguy
nice company for a change steady pace heels feels ok!!!!
Justgary
Justgary
Aug 2010
7:17pm, 12 Aug 2010
99 posts
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Justgary
good run today 4.5mile in 34:54 :)
pink-lady-kat
pink-lady-kat
Aug 2010
7:18pm, 12 Aug 2010
5,259 posts
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pink-lady-kat
better then yesterday
Gooner (The Midnight Runner)
Gooner (The Midnight Runner)
Aug 2010
8:27pm, 12 Aug 2010
6,475 posts
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Gooner (The Midnight Runner)
VERY wet and windy but ended with me chasing a rainbow so quite cool :)
Minnie Mad
Minnie Mad
Aug 2010
8:27pm, 12 Aug 2010
249 posts
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Minnie Mad
Pretty good, apart from the field of cows and bull - but I walked past them and didn't panic.
Star
Star
Aug 2010
8:28pm, 12 Aug 2010
458 posts
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Star
it was luverly - took a beginner jog group out who managed a 20 min run and uphill and for the first time they did it without stopping - I'm so chuffed for them
R4R
R4R
Aug 2010
8:36pm, 12 Aug 2010
1,095 posts
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R4R
hard work - recovery run after yesterday's 14-miler
Justgary
Justgary
Aug 2010
2:26pm, 14 Aug 2010
102 posts
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Justgary
10 miles in 79:52, very warm, pretty happy
jwellis
jwellis
Aug 2010
4:34pm, 14 Aug 2010
312 posts
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jwellis
12 in all spread over the morning nice and comfortable.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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