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How was your run today?

1 lurker | 220 watchers

Pestomum Jul 2010 7:12am, 17 Jul 2010 2,796 posts	Quote Pin Pestomum How long on a treadmill? Respect!
Stander Jul 2010 10:17am, 17 Jul 2010 814 posts	Quote Pin Stander Another 10k on the treddie again this morning - another 18 seconds quicker than last night's treddie PB! 2 x 10K in 12 hours. Am well chuffed. Just need to get to be able to do 4 in 24 hours now before the end of the month.
SharonD Jul 2010 12:50pm, 18 Jul 2010 1,714 posts	Quote Pin SharonD Lovely 15 miles natter pace along riverside then into park, where I got attacked by thistles, nettles and mosquitos...loved the run but my legs resemble something out of a nasty movie;-)
WolfDancer Jul 2010 1:07pm, 18 Jul 2010 1,497 posts	Quote Pin WolfDancer 11 miles, too warm and humid when not in the breeze, struggled today. White t-shirt had a red patch on one side of my chest when i was finished, OUCH.
Frobester Jul 2010 1:52pm, 18 Jul 2010 7,834 posts	Quote Pin Frobester MK Half. Aimed for 2hrs, did it in 2.02. Still beat my previous PB by 4 mins. Sorry to all those who bet on me, I nearly did it!
Nellers Jul 2010 2:22pm, 18 Jul 2010 11,828 posts	Quote Pin Nellers Rather PBtastic!:-)
154 Rob, MacSunday Jul 2010 3:09pm, 18 Jul 2010 746 posts	Quote Pin 154 Rob, MacSunday no bad - city, grass, posh villas, woodland trail, more city. Went longer than planned, the mixed scenery kept me interested
lanamay-beep beep!! Jul 2010 3:36pm, 18 Jul 2010 117 posts	Quote Pin lanamay-beep beep!! Just measured my route from yesterday, was 8.49 miles. And i ran at a slower pace than normal and felt fantastic the whole way. I even said to my hubby if i ran at that pace i would contemplate full marathon!!! Currently training for half which is 8 weeks today! Ran yesterday at 9.47 average mile pace, very comfortable indeed. Althogh shall be hoping to beat last years half mara time of 2hrs12, so shall be cranking it up on the day!
Mrs Jigs (Luverlylegs) Jul 2010 4:20pm, 18 Jul 2010 18,523 posts	Quote Pin Mrs Jigs (Luverlylegs) Well done Frobester 5 mile run with Jigs, then MK half + 1.5 mile warm down - a good day
martinthemedic Jul 2010 4:55pm, 18 Jul 2010 2,237 posts	Quote Pin martinthemedic did a 14 mile run today and it went like clockwork and times goes soooo quicky did'nt even notice the time