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How was your run today?

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154 Rob, MacSunday Jul 2010 3:41pm, 11 Jul 2010 713 posts	Quote Pin 154 Rob, MacSunday triffic. Beach, pavement, though mostly woodland trail and finally on the running track. Did it once as "Run For Bob", and would've won if there some signs or marshals... Ah well. Then did it again without the race pace. Good weather, good surroundings and plenty folks off the internet to talk to. Gd times.
flibbertygibbet Jul 2010 4:17pm, 11 Jul 2010 198 posts	Quote Pin flibbertygibbet did race for life in cleethorpes and despite it being over congested for first km and very hot I still enjoyed it. having suffered with shin splints for ages it looks like the working at it very slowly training is getting me there!
boobesque Jul 2010 4:30pm, 11 Jul 2010 553 posts	Quote Pin boobesque Hot and a bit boring, as much I am a towny there are times I wished I lived somewhere with some more scenic runs!
superflyguy Jul 2010 4:57pm, 11 Jul 2010 238 posts	Quote Pin superflyguy superb felt great imported new route onto garmin and followed it nice even paces claf twitched a little but calmed down after a short while
Spacegal Jul 2010 5:07pm, 11 Jul 2010 197 posts	Quote Pin Spacegal Lovely. Tarmac, pavement, sand, woodland trail and running track. Good company and nice pacing. Plus refreshments and cake at the finish. Pretty much my idea of a perfect run.
mulbs Jul 2010 7:53pm, 11 Jul 2010 636 posts	Quote Pin mulbs fell over before reaching the end of my road, bloody knee, grazed hands, bruised shoulder, gravel in my chin, cut lip and sore nose
Hohum Jul 2010 8:24pm, 11 Jul 2010 1,321 posts	Quote Pin Hohum Lot of a plodding pace today, with the dog (she kept running on way ahead) bit tired as on nights last night (and tonight) but still a nice run.
Stander Jul 2010 10:45pm, 11 Jul 2010 787 posts	Quote Pin Stander Nod bad today - did Felsted 10K and cracked the hour mark that I was aiming for, so chuffed today. But warm towards the end though!
Frobester Jul 2010 10:51pm, 11 Jul 2010 7,723 posts	Quote Pin Frobester New Forest 10. As said elsewhere, lovely run somewhat marred by my pulling up at 8 miles and walking for half a mile.
runnerchickie Jul 2010 11:30pm, 11 Jul 2010 27 posts	Quote Pin runnerchickie Aw, mulbs, hope you're okay, falling's the pits. I had a nice 10 k run today and it didn't even feel as hot as the other recent runs I've done, but I was even slower than usual. Oh well! It's all about the fun for me anyway