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How was your run today?

17 lurkers | 220 watchers
Jan 2010
7:43pm, 3 Jan 2010
3,141 posts
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Smileygirlie
slow and slppery, but 13.58m done in 2:06:57
reward = curry :)
Jan 2010
7:46pm, 3 Jan 2010
5,460 posts
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swittle
MeLAR - now it makes sense! You were recovering from injury and I'm pleased to read that you're making good progress :) Doubt you'll be ready for this year's Coastal Run but there's always 2011.

geordiegirl - I first did the Northumberland Coastal Run in 1989 and was overwhelmed by the beauty of the surroundings. Last year, I ran again and was pleased how solid the sand was underfoot - the final 2 miles to Alnmouth always feel tougher because you've done 11 already. Highly recommended: I made a 300 mile + round trip to run it. Lovely, lazy, relaxed atmosphere in beer garden afterwards :)
Jan 2010
7:46pm, 3 Jan 2010
5 posts
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richmcleod
discovered that running on just the right sort of snow is really comfy! After coming of the "tops" got told by someone I had ice in my hair, yep frozen sweat on the back of my head with 7 miles to go, but still grinning like a fool (specially with Bath winning yesterday.
Jan 2010
7:49pm, 3 Jan 2010
347 posts
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MeLAR
2011 seems an awful long way off i'm pleased to say, cant imagine ever running that far, but then I said that when I entered the tyneside 10K and was the best feeling in the world, you never know :-)
Jan 2010
7:50pm, 3 Jan 2010
5,463 posts
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swittle
That's the spirit :)
Jan 2010
7:51pm, 3 Jan 2010
1,477 posts
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phal
my run was bliddy brilliant today. 13 miles on and off road (more off than on) and FAB company :-)
Jan 2010
3:46pm, 4 Jan 2010
559 posts
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Will Crash
Absolutely bliddy freezing.......:)
Jan 2010
3:49pm, 4 Jan 2010
5,150 posts
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Fenland Runner
Hard work for the pace, perhaps time for a rest!
Jan 2010
4:13pm, 4 Jan 2010
35,080 posts
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runnerbean
hard but excellent
Jan 2010
4:17pm, 4 Jan 2010
359 posts
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MeLAR
Legs stiff off yesterday treadmill run, just back from a beautiful undisturbed snow filled walk on a local XC route. 2 miles of solitude, need to get a dog :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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