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How was your run today?

220 watchers
MeLAR
MeLAR
Jan 2010
3:38pm, 3 Jan 2010
342 posts
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MeLAR
I met you last year in the beer garden ( I had a different name on here) no where near that kind of mileage, just trying to get back ti 5k's hoping to do the tyneside 10k again in april :-)
One Pace Carl
One Pace Carl
Jan 2010
4:06pm, 3 Jan 2010
417 posts
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One Pace Carl
12 mile lsr on/off road at a steady "one pace" also did not slip at all in the off road shoes until I was about 50 yards from my house after some knob had tipped water over his windscreen which then froze at the bottom of his drive.
Almost broke my bleeding neck !!
Enjoyed the run though and fresh very cool air. :-)
LythamRunner
LythamRunner
Jan 2010
5:53pm, 3 Jan 2010
263 posts
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LythamRunner
not too far today - just 7k - nice sunshine though! :-)
geordiegirl
geordiegirl
Jan 2010
7:23pm, 3 Jan 2010
1,412 posts
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geordiegirl
I've just filled in my application for Tyneside 10k (lets avoid injury this year MeLAR) Swittle I'd forgotten about the coastal run in July - have you done it before and just how hard it is?? (I'm guessing terribly I havent ran on sand for any distance)

my run today was very hard 3 and a bit miles, the top snow is soft and some of it slushy but under that its hard ice frozen in footprints... not good. will make normal road running seem a doddle though ;)
Bomb
Bomb
Jan 2010
7:28pm, 3 Jan 2010
909 posts
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Bomb
finally decided running in the snow isn't so bad after all and managed 8 miles round the woods but pulled something in my leg last week so don't seem to be able to go up or down hill. Doing very few 10Ks this year but might be tempted with the coastal run. Not overly keen on running on sand but the pics from last year do make it tempting.
mxhornet
mxhornet
Jan 2010
7:29pm, 3 Jan 2010
24,278 posts
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mxhornet
Too bloody long !!
MeLAR
MeLAR
Jan 2010
7:34pm, 3 Jan 2010
344 posts
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MeLAR
Have my application form here Geordiegirl but havent filled it in, not feeling very confident to honest. :-(
Fenland Runner
Fenland Runner
Jan 2010
7:37pm, 3 Jan 2010
5,146 posts
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Fenland Runner
Slippery but fun, and also the quickest for a couple of weeks ;-)
Lalli
Lalli
Jan 2010
7:39pm, 3 Jan 2010
864 posts
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Lalli
Very water-logged - I aquajogged!:)
MeLAR
MeLAR
Jan 2010
7:40pm, 3 Jan 2010
346 posts
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MeLAR
lol lalli, it all counts :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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