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How was your run today?

17 lurkers | 220 watchers
Nov 2009
11:51am, 13 Nov 2009
6,704 posts
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Ultra Dunc
Yet another painful slow run .
Nov 2009
5:34pm, 13 Nov 2009
18 posts
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A little too tiring but nice non the less
Nov 2009
6:14pm, 13 Nov 2009
15 posts
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MeLAR
Back to the gym a little work out, and another mile of run / walk .....you never know one of these days might get back to some fittness :-)
Nov 2009
6:26pm, 13 Nov 2009
1,438 posts
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Gooner (The Midnight Runner)
tentative x-training and cycling and I think my tendon's holding up so far so looking good :)
Nov 2009
8:45pm, 13 Nov 2009
13,732 posts
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Dave A
12 this morning, 7 this evening in the rain. Enjoyed the rainy one
Nov 2009
8:49pm, 13 Nov 2009
69 posts
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154 Rob, MacSunday
Eeeasssy :-)
1 hour 20 minutes on the treadmill, at "marathon pace". Had to restrain myself from dancing to the choons they were playing!
Nov 2009
8:50pm, 13 Nov 2009
3,822 posts
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not sure yet, just got in from work and it's tipping it down. do I? or not?
Nov 2009
11:32pm, 13 Nov 2009
4,476 posts
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swittle
short 'n' sweet
Nov 2009
12:50am, 14 Nov 2009
319 posts
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martinthemedic
Rest Day ( Friday) but watchout on my time trials i might get swept away with the high windsssssssssssssssss
Nov 2009
1:00am, 14 Nov 2009
2,405 posts
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Dvorak
Great :-) Easy going, out amongst the fields in constant sunshine. More :-)

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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