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How was your run today?

17 lurkers | 220 watchers

Ultra Dunc Nov 2009 11:51am, 13 Nov 2009 6,704 posts	Quote Pin Ultra Dunc Yet another painful slow run .
Nov 2009 5:34pm, 13 Nov 2009 18 posts	Quote Pin A little too tiring but nice non the less
MeLAR Nov 2009 6:14pm, 13 Nov 2009 15 posts	Quote Pin MeLAR Back to the gym a little work out, and another mile of run / walk .....you never know one of these days might get back to some fittness
Gooner (The Midnight Runner) Nov 2009 6:26pm, 13 Nov 2009 1,438 posts	Quote Pin Gooner (The Midnight Runner) tentative x-training and cycling and I think my tendon's holding up so far so looking good
Dave A Nov 2009 8:45pm, 13 Nov 2009 13,732 posts	Quote Pin Dave A 12 this morning, 7 this evening in the rain. Enjoyed the rainy one
154 Rob, MacSunday Nov 2009 8:49pm, 13 Nov 2009 69 posts	Quote Pin 154 Rob, MacSunday Eeeasssy 1 hour 20 minutes on the treadmill, at "marathon pace". Had to restrain myself from dancing to the choons they were playing!
Nov 2009 8:50pm, 13 Nov 2009 3,822 posts	Quote Pin not sure yet, just got in from work and it's tipping it down. do I? or not?
swittle Nov 2009 11:32pm, 13 Nov 2009 4,476 posts	Quote Pin swittle short 'n' sweet
martinthemedic Nov 2009 12:50am, 14 Nov 2009 319 posts	Quote Pin martinthemedic Rest Day ( Friday) but watchout on my time trials i might get swept away with the high windsssssssssssssssss
Dvorak Nov 2009 1:00am, 14 Nov 2009 2,405 posts	Quote Pin Dvorak Great Easy going, out amongst the fields in constant sunshine. More