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How was your run today?

220 watchers
Nov 2009
12:56pm, 4 Nov 2009
286 posts
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jono82
I'm to lazy to push myself on training runs, unless its to get some decent miles in
Nov 2009
1:16pm, 4 Nov 2009
2,283 posts
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runner duck
lol i quite like short sharp runs - but only if my body is willing - if it protests too much i bin it pretty quickly!
Nov 2009
1:21pm, 4 Nov 2009
252 posts
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mags
Fast and muddy biut felt great at the end!
Nov 2009
4:17pm, 4 Nov 2009
30 posts
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jwellis
A long slow 10 miler this morning, was glad to get home at the end.
Nov 2009
4:21pm, 4 Nov 2009
499 posts
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Bintmcskint
Blissful, muddy four miles with 2 miles of fartlek (or mucking about in the woods) in the middle.
Nov 2009
8:51pm, 4 Nov 2009
23,830 posts
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oldbiddy
sunny and steady :)
Nov 2009
8:54pm, 4 Nov 2009
7,176 posts
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jennywren
Round the streets with some lovely ladies :)
Nov 2009
9:02pm, 4 Nov 2009
15 posts
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Best interval session I've had
Nov 2009
9:03pm, 4 Nov 2009
10,725 posts
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eL Bee!
I'm banned!! :)
Nov 2009
9:03pm, 4 Nov 2009
6,631 posts
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Ultra Dunc
Half hearted track session

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Drop in and tell people how you did on your run today. The clue is in the title really.
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