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How was your run today?

12 lurkers | 220 watchers
Nov 2009
9:54pm, 4 Nov 2009
103 posts
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LythamRunner
I've been 'stitching' a lot recently too - and just not sure why - maybe due to cooler weather and not stretching / warming up enough or something? Ah well.
Nov 2009
9:56pm, 4 Nov 2009
455 posts
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JK13
LR - They are a real pain in the pisser and I still can't seem to rid myself of them properly, aaarrrggghhhhh jumps off something high :o)
Nov 2009
10:06pm, 4 Nov 2009
107 posts
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LythamRunner
tried raising my arm above shoulder-level on the side the stitch 'appears' and it does seem to help - but look very stupid running like that .... Having said that, the wife drove past me running the other day and described my style as 'flapping about' anyway!
Nov 2009
10:08pm, 4 Nov 2009
458 posts
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JK13
were you running like phoebe out of friends LOL ;-)
Nov 2009
10:12pm, 4 Nov 2009
2,317 posts
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runner duck
lol forget pose - run like phoebe ;-)

*scurries away quickly before post is spotted*
Nov 2009
10:45pm, 4 Nov 2009
746 posts
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Watford Wobble
No run today but tomorrow is going to be 'oarsome'.
Nov 2009
6:03am, 5 Nov 2009
295 posts
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jono82
run in a bit of rain, great
Nov 2009
3:45pm, 5 Nov 2009
874 posts
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Hohum
A little gentle one over the little and very local hill, cracking!
Nov 2009
3:47pm, 5 Nov 2009
6,528 posts
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Old Croc
nice autumnal afternoon (cold but dry and clear) - half day flexi, sorted some personal admin including gym membership! home then out for a steady 6 miles in 49 mins - loved it road, Dava Way and some more lanes.
Nov 2009
4:50pm, 5 Nov 2009
4,322 posts
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swittle
Rather more spirited than usual - porker only playing up slightly :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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