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How was your run today?

4 lurkers | 221 watchers

Velociraptor Nov 2009 9:15pm, 4 Nov 2009 9,288 posts	Quote Pin Velociraptor Rubbish. I couldn't be bothered running properly, so I sort of shuffled out 4.35 miles.
Foxy Davy Nov 2009 9:18pm, 4 Nov 2009 7,971 posts	Quote Pin Foxy Davy horrible - first time in over a month i couldn't get inside 8 min miles - just nothing in the tank
swittle Nov 2009 9:19pm, 4 Nov 2009 4,313 posts	Quote Pin swittle 5.6 miles at 6.30am around the former docks area of Seaforth - showers and large puddles gratis
runner duck Nov 2009 9:21pm, 4 Nov 2009 2,310 posts	Quote Pin runner duck not good, fd
Foxy Davy Nov 2009 9:24pm, 4 Nov 2009 7,973 posts	Quote Pin Foxy Davy getting too old for it RD !!! looking forward to resting up Jan 2nd
Littlemiss Nov 2009 9:25pm, 4 Nov 2009 1,165 posts	Quote Pin Littlemiss naff
runner duck Nov 2009 9:25pm, 4 Nov 2009 2,311 posts	Quote Pin runner duck don't think so! why jan 2nd?
LythamRunner Nov 2009 9:30pm, 4 Nov 2009 95 posts	Quote Pin LythamRunner It was tough today! After 15km yesterday I managed 5km tonight - more than enough! Achy-breaky-legs . . . .
GregP Nov 2009 9:34pm, 4 Nov 2009 22,810 posts	Quote Pin GregP Pleasant but fairly unmemorable.
JK13 Nov 2009 9:41pm, 4 Nov 2009 452 posts	Quote Pin JK13 did 8 miles tonight and tried out a different route, all was most enjoyable and no stitch either hurrahrepoos!!