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How was your run today?

220 watchers

FitterStu Aug 2009 6:04pm, 9 Aug 2009 428 posts	Quote Pin FitterStu 11.5 miles LSR. A lot less painful than last week. Judging the distance of my route correctly helps a lot.
Dawnp Aug 2009 9:08pm, 9 Aug 2009 1,181 posts	Quote Pin Dawnp Lovely 10 mile trail race in the sunshine
boobesque Aug 2009 12:00pm, 10 Aug 2009 209 posts	Quote Pin boobesque Great! Been off for a week with shin pain, got my new trainers and felt the difference today, amazing run, and no decline in my running ability which as a noob I was a bit scared of!
boobesque Aug 2009 12:01pm, 10 Aug 2009 210 posts	Quote Pin boobesque Great! Been off for a week with shin pain, got my new trainers and felt the difference today, amazing run, and no decline in my running ability which as a noob I was a bit scared of!
HellsBells Aug 2009 12:55pm, 10 Aug 2009 1,008 posts	Quote Pin HellsBells I feel goood I knew that I would
Hohum Aug 2009 7:54pm, 12 Aug 2009 641 posts	Quote Pin Hohum cracking run, on Shropshire Hills with Puma and his dog, saw one other person on the hills, doing press ups, strange. Actually put a bit of effort in, HR up quite high, which I was trying to do. Happy in the hills
Aug 2009 8:14pm, 12 Aug 2009 2 posts	Quote Pin I ran in Shropshire too - with my two boys on their bikes for company. Nice little run - good to blow out the cobwebs.
JulesO Aug 2009 8:18pm, 12 Aug 2009 505 posts	Quote Pin JulesO Still prepping for local 10k in 11 days, just did 5k, but it was warm, and my left knee hurts! need a strapping for it methinks
JayElle Aug 2009 8:25pm, 12 Aug 2009 17 posts	Quote Pin JayElle 7.2 miles with the girls from Womens Running Network! I feel grrrrrreat!
faithfulred Aug 2009 8:27pm, 12 Aug 2009 50 posts	Quote Pin faithfulred 11M. A run of two halves. 1st half: hot and humid and struggling. 2nd half: pissing it down but I felt a lot more comfortable.