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How was your run today?

220 watchers

boobesque Aug 2009 3:08pm, 14 Aug 2009 250 posts	Quote Pin boobesque Aboslutely great!
Catterick Claire Aug 2009 3:24pm, 14 Aug 2009 986 posts	Quote Pin Catterick Claire Fab!!!!
GregP Aug 2009 10:13am, 15 Aug 2009 19,622 posts	Quote Pin GregP First run since London on the second - priorities this Summer have been Swim, Bike, core (Pilates), swim a bit more, run. Looking forward to doing a lot more in the Autumn - today was just frustrating.
OllyW Aug 2009 10:41am, 15 Aug 2009 1,966 posts	Quote Pin OllyW 5.5 curry-fuelled miles, you probably wouldn't have wanted to be running behind me.
Toks Aug 2009 2:43pm, 18 Aug 2009 17,590 posts	Quote Pin Toks fab 3 miler
HappyG(rrr) Aug 2009 2:44pm, 18 Aug 2009 5,426 posts	Quote Pin HappyG(rrr) Nice thanks! Easy 4 with work colleagues, 1 new guy who did well to walk/run 4 miles in 40 mins. A nice recovery run for the rest of us! Along the banks of the River Tay, with a gentle drizzle on a warm summer's day. Nice! :-)G
GregP Aug 2009 2:47pm, 18 Aug 2009 19,706 posts	Quote Pin GregP Sorry, forgot to post yesterday: "Short. Worryingly sweaty, too. Running fitness not where I'd like it to be, but it will be fun getting it back :)"
boobesque Aug 2009 3:48pm, 18 Aug 2009 276 posts	Quote Pin boobesque meh
GregP Aug 2009 1:41pm, 21 Aug 2009 19,925 posts	Quote Pin GregP First run at Billiericay. HR 'Zone 2' run - I'm using 'steady state' to indicate these. Good. Shower was okay, too.
swittle Aug 2009 9:57pm, 22 Aug 2009 3,554 posts	Quote Pin swittle warm, with a sweaty finish