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How was your run today?

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Nellers Aug 2009 9:17pm, 28 Aug 2009 2,574 posts	Quote Pin Nellers Went beyond 10 miles for the first time today. Pleased with myself. Smug would be probably be closer to the truth. Smug and achy.
swittle Aug 2009 1:04am, 29 Aug 2009 3,578 posts	Quote Pin swittle wind assisted in parts...
Lostkat Aug 2009 2:08am, 29 Aug 2009 31 posts	Quote Pin Lostkat What sort of wind?? :o I only did 4.7miles with running club, but felt really really good. Looking forward to LSR on Sunday now. Hoping to get to 9 miles.
swittle Aug 2009 8:26am, 29 Aug 2009 3,581 posts	Quote Pin swittle lol, Lostkat. the socially acceptable sort, thank goodness Force 5 WNW
GregP Aug 2009 9:20am, 29 Aug 2009 20,242 posts	Quote Pin GregP No brekker. HR all over the shop. Lovely morning though.
Marathon Lads Aug 2009 9:32pm, 30 Aug 2009 6,081 posts	Quote Pin Marathon Lads Pewsey HM - our 193rd in 2:09 Today we travelled to Pewsey in Wiltshire to compete in our 193rd HM together, we clocked a satisfying and reasonably comfortable 2:09 - I thought not bad Considering I haven’t run for 2 weeks, I felt tired and shattered from the moment I got up, drove down there prepared ,ran and changed down after - yes it was satisfying Met some great people today - RFJ - Zoom - Dave, sorry if I’ve forgotten people The race went fairly quickly, the first 3 miles was over rapidly despite the undulations, then came the long drag at 4 , which we just pootled up without a care in the world - we moved on through the miles, bit at a time, but before I knew it we were sadly at 10 miles, knowing we were on the way home So we just paced quietly through the last 2.5 miles climb to the last ½ mile down hill finish, we enjoyed it all, I would have liked to have felt more awake and with it to be honest , but it just didn’t happen Never mind - Onwards
lammo Aug 2009 9:35pm, 30 Aug 2009 2,086 posts	Quote Pin lammo Nice one Mick and Phil. Mine was lovely, first time i've been out for a week and only did four, but really enjoyed it. I may even go again tomorrow
MissChappo Aug 2009 9:36pm, 30 Aug 2009 2,146 posts	Quote Pin MissChappo My first 10 miler today. 10.3 in 2:01.21. V. pleased with self.
Fenland Runner Aug 2009 9:37pm, 30 Aug 2009 4,382 posts	Quote Pin Fenland Runner Sweet
MissChappo Aug 2009 9:38pm, 30 Aug 2009 2,147 posts	Quote Pin MissChappo Thanks