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How was your run today?

220 watchers

Foxy Davy Jun 2009 10:11pm, 29 Jun 2009 5,390 posts	Quote Pin Foxy Davy facebook.com LOL !!!
Gooner (The Midnight Runner) Jun 2009 10:16pm, 29 Jun 2009 173 posts	Quote Pin Gooner (The Midnight Runner) Lol
ogee Jun 2009 10:22pm, 29 Jun 2009 1,997 posts	Quote Pin ogee Brilliant:)
Foxy Davy Jun 2009 10:44pm, 29 Jun 2009 5,400 posts	Quote Pin Foxy Davy top tip from Steve Edwards - if your knob's more than 5 inches you ain't in deep enough !! LOL !
Gooner (The Midnight Runner) Jun 2009 1:08am, 30 Jun 2009 175 posts	Quote Pin Gooner (The Midnight Runner) Had a rather good run just, my fastest time on that route by a fair bit and wasn't really tired at the end!
swittle Jun 2009 11:45am, 30 Jun 2009 3,102 posts	Quote Pin swittle Hot & humid but well worth the effort.
Keefy Beefy Jun 2009 11:47am, 30 Jun 2009 3,164 posts	Quote Pin Keefy Beefy Nice. Got up at 6 am so I didn't have to do it in the real heat later tonight. Was still pretty warm though. Some rowers pissed themselves laughing at my compression socks.
Miss Piggy Wiggy Jun 2009 12:06pm, 30 Jun 2009 18,625 posts	Quote Pin Miss Piggy Wiggy Horrible!
El sombrero Jun 2009 12:37pm, 30 Jun 2009 958 posts	Quote Pin El sombrero Wicked - 3.5 miles in the sunshine at 6.30am....vest and shorts weather. A 100 mile month for only the second time!
Biastai Jun 2009 1:45pm, 30 Jun 2009 1,689 posts	Quote Pin Biastai 11 miles LSR and heart rate is coming down. Love it!