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How was your run today?

14 lurkers | 220 watchers

swittle Jun 2009 8:54pm, 29 Jun 2009 3,089 posts	Quote Pin swittle Hot & humid, even at 6.30am! Returning to normal but perspiring v. freely indeed after my 5
ogee Jun 2009 9:37pm, 29 Jun 2009 1,987 posts	Quote Pin ogee Nice & hot 7 miles with the spaniels, took em for a swim in the river afterwards to cool them down. Smashing:)
Foxy Davy Jun 2009 9:44pm, 29 Jun 2009 5,376 posts	Quote Pin Foxy Davy did you go in the river ? just 3.22 for me, a light recovery run as hoping to have some speed for my 10km 2mo. just out of the cold bath, not quite the same impact on the muscles with the heat, refreshing rather than numbing.
McNewbie Jun 2009 9:45pm, 29 Jun 2009 4,186 posts	Quote Pin McNewbie i didn't run, but i walked a bit, and i watched someone run in the heat, does that count
ogee Jun 2009 9:47pm, 29 Jun 2009 1,989 posts	Quote Pin ogee So long as you thought about it Mc, after all it's the thought that counts:) Me? In the river Foxy?? No fecking chance:p
Foxy Davy Jun 2009 9:48pm, 29 Jun 2009 5,379 posts	Quote Pin Foxy Davy lightweight !!!
ogee Jun 2009 9:49pm, 29 Jun 2009 1,991 posts	Quote Pin ogee Well, the water was cold & it's full of fish!!!pmsl:)
Foxy Davy Jun 2009 10:01pm, 29 Jun 2009 5,388 posts	Quote Pin Foxy Davy no trout tickling ?!!
ogee Jun 2009 10:03pm, 29 Jun 2009 1,994 posts	Quote Pin ogee Wasn't any old trouts about fella:)
HarryB Jun 2009 10:06pm, 29 Jun 2009 9,956 posts	Quote Pin HarryB Too hot, never bothered