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How was your run today?

14 lurkers | 220 watchers
Jun 2009
8:54pm, 29 Jun 2009
3,089 posts
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swittle
Hot & humid, even at 6.30am! Returning to normal but perspiring v. freely indeed after my 5 :)
Jun 2009
9:37pm, 29 Jun 2009
1,987 posts
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ogee
Nice & hot 7 miles with the spaniels, took em for a swim in the river afterwards to cool them down. Smashing:)
Jun 2009
9:44pm, 29 Jun 2009
5,376 posts
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Foxy Davy
did you go in the river ?

just 3.22 for me, a light recovery run as hoping to have some speed for my 10km 2mo.

just out of the cold bath, not quite the same impact on the muscles with the heat, refreshing rather than numbing.
Jun 2009
9:45pm, 29 Jun 2009
4,186 posts
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McNewbie
i didn't run, but i walked a bit, and i watched someone run in the heat, does that count ;)
Jun 2009
9:47pm, 29 Jun 2009
1,989 posts
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ogee
So long as you thought about it Mc, after all it's the thought that counts:)

Me? In the river Foxy?? No fecking chance:p
Jun 2009
9:48pm, 29 Jun 2009
5,379 posts
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Foxy Davy
lightweight !!!
Jun 2009
9:49pm, 29 Jun 2009
1,991 posts
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ogee
Well, the water was cold & it's full of fish!!!pmsl:)
Jun 2009
10:01pm, 29 Jun 2009
5,388 posts
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Foxy Davy
no trout tickling ?!!
Jun 2009
10:03pm, 29 Jun 2009
1,994 posts
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ogee
Wasn't any old trouts about fella:)
Jun 2009
10:06pm, 29 Jun 2009
9,956 posts
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HarryB
Too hot, never bothered

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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