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How was your run today?

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Loca Jun 2009 5:28pm, 28 Jun 2009 243 posts	Quote Pin Loca PB Woo-Hoo!
Marathon Lads Jun 2009 5:33pm, 28 Jun 2009 5,710 posts	Quote Pin Marathon Lads Our 187 th HM in relative ease ( undulating and warm in 2:14 ) Today we travelled to Mansfield HM in north Notts to run our 187 th HM together, in 2:14 it was a perfectly clinical run, i just did'nt notice much until around 3 miles, then we were at 8 & 9 - so we just soldiered in basically - felt good and in control all the way, Very happy over it
swittle Jun 2009 7:35pm, 28 Jun 2009 3,079 posts	Quote Pin swittle sweaty
ogee Jun 2009 7:36pm, 28 Jun 2009 1,974 posts	Quote Pin ogee Very Hot Herts Hobble:)
Old Croc Jun 2009 7:50pm, 28 Jun 2009 3,732 posts	Quote Pin Old Croc hot hot hot
Gooner (The Midnight Runner) Jun 2009 7:57pm, 28 Jun 2009 155 posts	Quote Pin Gooner (The Midnight Runner) Rest day for me sadly, wish I'd have gone out while the sun was shining!
Torry Quine Jun 2009 7:59pm, 28 Jun 2009 1,354 posts	Quote Pin Torry Quine Absolutely fantastic. Mud, grass, hills, tyres, cargo nets, hay bales, a river & mud
Gooner (The Midnight Runner) Jun 2009 8:12pm, 28 Jun 2009 156 posts	Quote Pin Gooner (The Midnight Runner) Run or army training?
Marathon Lads Jun 2009 8:48pm, 29 Jun 2009 5,717 posts	Quote Pin Marathon Lads Nice quiet hour on the Track Tonight we did a nice quiet hour ( 60 Minutes ) on the track, around and around we went, just quietly, NO pressure, NO nothing, but very humid, drank lots No counting laps or anything like that it's made me extremely happy, relaxed, settled,
Biastai Jun 2009 8:49pm, 29 Jun 2009 1,672 posts	Quote Pin Biastai Sweaty 12 miler in the mid day heat and boy am I glad I took more water than usual. Still fun though!