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How was your run today?

2 lurkers | 220 watchers

Foxy Davy Feb 2009 6:29pm, 8 Feb 2009 2,261 posts	Quote Pin Foxy Davy excellent almost 6 hours & tough in places but good company
Tinytia Feb 2009 6:32pm, 8 Feb 2009 933 posts	Quote Pin Tinytia 18 mile run, 3 varying laps of local Bay, felt a bit rough by the third lap and HR was much higher than usual...hope I'm not coming down with something
Mr. K. Feb 2009 6:34pm, 8 Feb 2009 92 posts	Quote Pin Mr. K. Tough - 22k on a treadmill - thanks goodness for Goals on Sunday on SS1
she runs for cake Feb 2009 6:35pm, 8 Feb 2009 802 posts	Quote Pin she runs for cake Baltic. Icy. Good fun
Feb 2009 6:38pm, 8 Feb 2009 73 posts	Quote Pin I had a nice easy 4.5m recovery run & HR stayed below 140bpm
hls Feb 2009 6:54pm, 8 Feb 2009 5,264 posts	Quote Pin hls very hard as have been ill for the last few weeks, only managed 2.75 miles but I did run the whole of it so shows I am slowly getting better, slightly worried about how I am gonna manage my ten miler the weekend after next as not been able to keep to training plan at all Still two weeks is two weeks - am sure I will get there if I take it steady
Lalli Feb 2009 6:58pm, 8 Feb 2009 311 posts	Quote Pin Lalli Just over 6 miles on a treadmill. My hat goes off to all of you who ran 22k, 16 miles...in fact anything over an hour!:-0
Fenland Runner Feb 2009 7:01pm, 8 Feb 2009 2,144 posts	Quote Pin Fenland Runner Great... Conditions under foot varied from the icy to the crunchy.... The Winter of '08/'09 will be rembered for a long time
Dawnp Feb 2009 7:18pm, 8 Feb 2009 911 posts	Quote Pin Dawnp Lovely run in Sible Hedingam
McNewbie Feb 2009 7:30pm, 8 Feb 2009 1,415 posts	Quote Pin McNewbie i realised today that i would like bigger lungs...