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How was your run today?

11 lurkers | 221 watchers

mxhornet Feb 2009 6:20pm, 7 Feb 2009 19,882 posts	Quote Pin mxhornet Both went well
stu8 Feb 2009 6:39pm, 7 Feb 2009 751 posts	Quote Pin stu8 was worried about lurgy hanging on but managed 5.34 mile @ Thetford AC Mile Challenge which was most fun the 400 relay followed by 4 lots of 100 relay unfortunatly lead to pulled hamstring bah ah well exercuting damage limitation currently not feeling too bad
swittle Feb 2009 7:30pm, 7 Feb 2009 1,858 posts	Quote Pin swittle 8 miles mixed terrain - not entirely at peace with the world....
Nellers Feb 2009 8:04pm, 7 Feb 2009 35 posts	Quote Pin Nellers Wet and icy, so much so that I couldn't do my usual route and finished up just running by time. I've no idea how far I went (although it must be about 2 and half miles) and I got home with wet socks and my new NB running shoes muddy. The shame of it!
Feb 2009 8:07pm, 7 Feb 2009 58 posts	Quote Pin 15 mile training slog....sub 2 hours which was good ...ran out of energy at 13....must sort out nutrition methinks:s
Sparkly Bridget Feb 2009 8:25pm, 7 Feb 2009 3,152 posts	Quote Pin Sparkly Bridget Crunchy Did 14 miles as per my plan and even did it at the right pace!
Will Crash Feb 2009 8:59am, 8 Feb 2009 373 posts	Quote Pin Will Crash freekin cold and icy. Had to run hard on the good stuff before sliding on the bad stuff.
mxhornet Feb 2009 1:15pm, 8 Feb 2009 19,902 posts	Quote Pin mxhornet Cut short what should have been about 3 hours worth after twinging my left ankle. Also managed to twist hip and can feel it my left buttock too.
Paul S Feb 2009 3:23pm, 8 Feb 2009 257 posts	Quote Pin Paul S I had planned doing my final long run before tapering for Draycote, but after waking up at 5:30am and looking out the bedroom window i could'nt face another day trying to keep myself upright on the icey pavements. So, i went back to bed, got up again at 8:30 and went for a 4.5 mile trail run.
TooLilac Feb 2009 4:13pm, 8 Feb 2009 641 posts	Quote Pin TooLilac non existent. the yorkshire mile was cancelled due to an icey track