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How was your run today?

220 watchers

El sombrero Jan 2009 12:36pm, 31 Jan 2009 661 posts	Quote Pin El sombrero I took a while to stop shivering when I was doing my warm-up but warmed up enough to do a PB at 5K so my run today was very good
El sombrero Jan 2009 12:37pm, 31 Jan 2009 662 posts	Quote Pin El sombrero Leyburn runner did 13 miles on cheese. That's amazing.
Max71 Jan 2009 8:09pm, 31 Jan 2009 21,874 posts	Quote Pin Max71 5 miles, first run since coming out of hospital......I couldn't have gone faster, but may have been able to go further. I want to get better, I'm bored now.
mxhornet Jan 2009 8:10pm, 31 Jan 2009 19,662 posts	Quote Pin mxhornet Longest so far this year.
Drell Jan 2009 8:11pm, 31 Jan 2009 131 posts	Quote Pin Drell Longest ever
Two Towels. Jan 2009 8:12pm, 31 Jan 2009 13,114 posts	Quote Pin Two Towels. Boring and slooooooooooooooow 12 miles
eL Bee! Jan 2009 8:14pm, 31 Jan 2009 7,243 posts	Quote Pin eL Bee! Just 'south' of Pavement Pizza. Not because it was fast (the body is having trouble recognising that it ran at all) but because the contents of stomach have been threatening to inadvertently re-appear all day Still - 'twas 5 aerobic miles
Foxy Davy Jan 2009 8:18pm, 31 Jan 2009 2,001 posts	Quote Pin Foxy Davy made just 3 miles today & was really tough, but hit my final goal of January to run every day. I need a rest day !!
Two Towels. Jan 2009 8:21pm, 31 Jan 2009 13,116 posts	Quote Pin Two Towels. Rest then Foxy..............jobs a gud un
mxhornet Jan 2009 8:22pm, 31 Jan 2009 19,665 posts	Quote Pin mxhornet Rest tonight FD and start again in the morning