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How was your run today?

220 watchers

Forest Runner Sep 2006 2:37pm, 12 Sep 2006 0 posts	Quote Pin Forest Runner 10 miles today. Fairly easy, but I'm getting a bit bored having to run the same routes quite frequently. I'll have to plan more different routes before the next marathon. The good thing about today's run was that it finally takes me past 1000 miles for the year. If I didn't have to take two lay-offs earlier in the year, I would have long since passed that mark.
Hendo Sep 2006 2:49pm, 12 Sep 2006 0 posts	Quote Pin Hendo Well done FR, that's some mileage!
Rebel Sep 2006 2:57pm, 12 Sep 2006 0 posts	Quote Pin Rebel That is a lot of miles FR. Makes mine look like a walk (or run) in the park.
JohnJ Sep 2006 2:58pm, 12 Sep 2006 0 posts	Quote Pin JohnJ Wow FR 1000 miles!!! I'd be lucky to do that in 2 years Nice one
KinkyS Sep 2006 3:11pm, 12 Sep 2006 0 posts	Quote Pin KinkyS FR - congrats! I passed the 1000 mile mark on Saturday, nice to know I'm not the only one who looks out for that sort of thing This evening's run was in a whole universe of better. Same ultra-slow pace, but heart rate even lower - less than 70% so maybe I can gradually up the pace a touch. Whatever it was that was getting me down, I'm on my way back up now Maybe it's because I've finally committed to doing that December marathon...
Rebel Sep 2006 3:13pm, 12 Sep 2006 0 posts	Quote Pin Rebel Keep at it KatieS!
santababy Sep 2006 3:51pm, 12 Sep 2006 0 posts	Quote Pin santababy wow well done to FR and Katie, i'd have been shouting that from the fetch rooftops anyway, my 2nd run of the day was hot n sticky 5miles ,so 11.7 miles today for me, after all my woes i'm glad to be back in swing of thingss
Sep 2006 4:13pm, 12 Sep 2006 0 posts	Quote Pin Good work KatieS and FR
Blotts Mate Sep 2006 5:56pm, 12 Sep 2006 0 posts	Quote Pin Blotts Mate Well done FR & Katie S. Great training. Schedule said 6miles Fartlek. So did 6 & a bit miles. 1mile warmup/cooldown then 1min fast, 2 mins slow reps in the middle. The 2 mins slow bits were the best bits!
Sweaty Frank Sep 2006 6:31pm, 12 Sep 2006 0 posts	Quote Pin Sweaty Frank Some remarkable achievements reported today, congrats FR and Katie on 1000 miles, that's anout a month away still for me. Well done SB, 11.7 today...lools like you got you're groove back. I ran one of my usual courses today, a mile and a half down into the valley, three miles along the tow path, then a mile and half back out. Recently, I've been running two one mile intervals on the two path porthon of the run. Today, I am very, very happy to report my split times were 6.15 and ....(drum roll please)........ 5.59 That the first time I have been able to break the 6 minute barrier. I am so pleased, as lately I have been questioning why I do all of this running. I needed a lift.