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How was your run today?

1 lurker | 220 watchers
Sep 2006
3:34pm, 11 Sep 2006
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Yes, I'm still doing nothing too :-)

Rebel, yes it's good that isn't it? :-)
JohnJ
JohnJ
Sep 2006
3:42pm, 11 Sep 2006
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JohnJ
Question for the experts. I did a long run yesterday evening 9.2 (it's long for me) and I had planned a Fartlek session tonight but my kneees are hurting. Should I carry on and do it or rest up and do the session tomorrow???
santababy
santababy
Sep 2006
3:59pm, 11 Sep 2006
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santababy
John, i think you know the answer to that one already
JohnJ
JohnJ
Sep 2006
4:00pm, 11 Sep 2006
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JohnJ
Fartlek session it is then Santa thanks for the advice :)
santababy
santababy
Sep 2006
4:04pm, 11 Sep 2006
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santababy
< slaps John >

Ian, i meant to say earlier, congratulations on your Marathon, superb time :-) how you feeling today?
Sep 2006
4:15pm, 11 Sep 2006
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Hi SB,

Thanks, it was a great day and of course nobody can prepare you for quite how hard it's going to be.

Amazing experience and it has made me keen to train better and run better in others now.

I'm feeling weirdly ok to be honest, no aches and pains or anything...

:-):-):-)
santababy
santababy
Sep 2006
7:25pm, 11 Sep 2006
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santababy
Ian, i didnt have any pain the day after either, i think i was still flying around on adrenalin tho, next day my calfs started to ache next day it spread up rest of legs and i was hurting big time, only lasted couple days tho :-)
JohnJ
JohnJ
Sep 2006
7:26pm, 11 Sep 2006
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JohnJ
My knee hurts
B.B.
B.B.
Sep 2006
7:27pm, 11 Sep 2006
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B.B.
Hmmm... I could barely walk the day after my marathons!

No run today - I'm ill and stuck at work :-(
santababy
santababy
Sep 2006
7:30pm, 11 Sep 2006
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santababy
< hands John some Ice and nurofen >

< puts on nurses hat to attend to BB > whats up?

i'll be running tomoro hoooray, my knee finally feels up to it so hopefully nice slow run to work, i wont push it too much, with only 20 days til the marathon i cant risk anymore mishaps

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Drop in and tell people how you did on your run today. The clue is in the title really.
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