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How was your run today?

13 lurkers | 220 watchers

Sep 2006 8:33pm, 12 Sep 2006 0 posts	Quote Pin have just done one of the nike run london runs, and i just have to share this :-D thought i had done my worst run ever, very tired legs, even had to walk a couple of times, but when i got bcak, i had actually taken 3 mins off my best ever 5km time!!! am almost down to sub 25 mins!!!! obviouisly something to be said to for a week away from running, in the sun!! sorry everyone, but i just had to share that :-D
Sep 2006 8:38pm, 12 Sep 2006 0 posts	Quote Pin Vix, There is no reason for you to be sorry at all; this is where we share our daily experiences. Well done! SF, Great stuff! Wish I could run that fast!
Sep 2006 9:35pm, 12 Sep 2006 0 posts	Quote Pin Made the mistake of trying the "cross country" program on the treadmill at the gym. 10 minutes and then I had to give up because my knees hurt and I was about to explode.
Mrs Jigs (Luverlylegs) Sep 2006 9:45pm, 12 Sep 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) I felt very tired today and had to force my lazy a**e out the door, with the threat of if I didn't hurry up it would soon be dark. I felt quite sick after a couple of miles but carried on, I managed just over 6 miles at around 10.40 per mile. Going to rest tomorrow.
april_runner Sep 2006 9:53pm, 12 Sep 2006 0 posts	Quote Pin april_runner ll - know what you mean - I went out at just after 7pm and it was threatening to get dark rather quickly...I think it forced me to get my skates on! I enjoyed my run tonight
Mrs Jigs (Luverlylegs) Sep 2006 9:54pm, 12 Sep 2006 0 posts	Quote Pin Mrs Jigs (Luverlylegs) it is getting dark so early now, I hunted out my bib ready for next week!
santababy Sep 2006 7:56am, 13 Sep 2006 0 posts	Quote Pin santababy Morning everyone, usual 6.7 to work, its pretty dark these mornings and will really have to get to shops for reflective stuff as dont want to drag out winter stuff just yet as its still warm
JohnJ Sep 2006 8:16am, 13 Sep 2006 0 posts	Quote Pin JohnJ Fartlek attempt last night still only managed one full rep. It Hurts I Tell You!!! Knee is better must have just been stiff from the 9 miler at the weekend.
B.B. Sep 2006 8:33am, 13 Sep 2006 0 posts	Quote Pin B.B. DNR again. F!cking work and f!cking flu. I can see my marathon going down the pan
Sep 2006 8:40am, 13 Sep 2006 0 posts	Quote Pin DNR also, I arrived in Houston but luggage didn't - and with the strict hand baggage policy now I've only got the clothes I stand up in (they stand up by themselves!). So no run in prospect until BA get their act together.