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How was your run today?

9 lurkers | 220 watchers
FRU (Keep the Faith)
FRU (Keep the Faith)
Oct 2008
9:00pm, 14 Oct 2008
909 posts
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FRU (Keep the Faith)
4 miles recovery plod - very nice - cold - rainy and just nice to be out moving my legs
FRU (Keep the Faith)
FRU (Keep the Faith)
Oct 2008
9:00pm, 14 Oct 2008
910 posts
  • Quote
  • Pin
FRU (Keep the Faith)
4 miles recovery plod - very nice - cold - rainy and just nice to be out moving my legs
hillstrider
hillstrider
Oct 2008
9:03pm, 14 Oct 2008
2,347 posts
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hillstrider
A steady 10 miles this morning, without pushing.
HarryB
HarryB
Oct 2008
9:30pm, 14 Oct 2008
5,509 posts
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HarryB
1/2 mile intervals with the club, hard work but worth it.
mxhornet
mxhornet
Oct 2008
9:32pm, 14 Oct 2008
15,585 posts
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mxhornet
Gradually faster and faster :-)
Max71
Max71
Oct 2008
9:32pm, 14 Oct 2008
20,493 posts
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Max71
cracking
Dave A
Dave A
Oct 2008
9:35pm, 14 Oct 2008
8,628 posts
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Dave A
Nice club run
Treacle
Treacle
Oct 2008
9:41pm, 14 Oct 2008
2,119 posts
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Treacle
3.5 miles at planned MP. Pace all over the place, but legs feeling good
swittle
swittle
Oct 2008
11:32pm, 14 Oct 2008
829 posts
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swittle
5.5 warm, sodden and dark miles unconscionably early.
Helenm
Helenm
Oct 2008
6:26am, 15 Oct 2008
14 posts
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Helenm
Only did 25 mins nice and steady getting over our colds hubby and I, it was enogh to make us glow and cough - lol

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Drop in and tell people how you did on your run today. The clue is in the title really.
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