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How was your run today?

220 watchers

FRU (Keep the Faith) Oct 2008 9:00pm, 14 Oct 2008 909 posts	Quote Pin FRU (Keep the Faith) 4 miles recovery plod - very nice - cold - rainy and just nice to be out moving my legs
FRU (Keep the Faith) Oct 2008 9:00pm, 14 Oct 2008 910 posts	Quote Pin FRU (Keep the Faith) 4 miles recovery plod - very nice - cold - rainy and just nice to be out moving my legs
hillstrider Oct 2008 9:03pm, 14 Oct 2008 2,347 posts	Quote Pin hillstrider A steady 10 miles this morning, without pushing.
HarryB Oct 2008 9:30pm, 14 Oct 2008 5,509 posts	Quote Pin HarryB 1/2 mile intervals with the club, hard work but worth it.
mxhornet Oct 2008 9:32pm, 14 Oct 2008 15,585 posts	Quote Pin mxhornet Gradually faster and faster
Max71 Oct 2008 9:32pm, 14 Oct 2008 20,493 posts	Quote Pin Max71 cracking
Dave A Oct 2008 9:35pm, 14 Oct 2008 8,628 posts	Quote Pin Dave A Nice club run
Treacle Oct 2008 9:41pm, 14 Oct 2008 2,119 posts	Quote Pin Treacle 3.5 miles at planned MP. Pace all over the place, but legs feeling good
swittle Oct 2008 11:32pm, 14 Oct 2008 829 posts	Quote Pin swittle 5.5 warm, sodden and dark miles unconscionably early.
Helenm Oct 2008 6:26am, 15 Oct 2008 14 posts	Quote Pin Helenm Only did 25 mins nice and steady getting over our colds hubby and I, it was enogh to make us glow and cough - lol