for an ad-free Fetcheveryone experience!

How was your run today?

220 watchers

Feb 2008 6:30pm, 20 Feb 2008 222 posts	Quote Pin 4 miles on treadmill quick and slow:-)
hillstrider Feb 2008 8:28pm, 20 Feb 2008 421 posts	Quote Pin hillstrider A very slow 12 miles this morning, as still feeling the effects of yesterdays inteval session.
Iris Feb 2008 8:29pm, 20 Feb 2008 433 posts	Quote Pin Iris Good. 3 miles but all less than 10 min miles which is great for me.
Feb 2008 8:33pm, 20 Feb 2008 24,319 posts	Quote Pin It was FABULOUS!!! Over six miles on a very cold morning with Siouxsie gabbing endlessly and nearly no pain. Feel really great tonight.
runnerbean Feb 2008 8:35pm, 20 Feb 2008 18,901 posts	Quote Pin runnerbean hard work, legs were someone elses i'm sure;-)
SODIron © 2002 Feb 2008 9:10pm, 20 Feb 2008 1,441 posts	Quote Pin SODIron © 2002 Tonight was my last proper run before Snake 10 on Sunday...a nice 6.7 mile club run around Pocklington at a comfortable pace. Lap 1 1 Mile 8:34m/m Lap 2 1 Mile 8:10m/m Lap 3 1 Mile 8:19m/m Lap 4 1 Mile 8:06m/m Lap 5 1 Mile 8:16m/m Lap 6 1 Mile 8:13m/m Lap 7 0.7 M 8:07m/m
Mrs Winkle Feb 2008 9:21pm, 20 Feb 2008 311 posts	Quote Pin Mrs Winkle Bloody lovely. I ran the seven miles home from work. No nasty road rage, no being shouted at for being a cyclist / woman driver, just me and my music. 65 minutes of relaxation.
Barky Feb 2008 9:22pm, 20 Feb 2008 2,419 posts	Quote Pin Barky Good run this evening! Steady 8.50pace for 6miles, then upped on the last mile only!
Berni Feb 2008 9:43pm, 20 Feb 2008 198 posts	Quote Pin Berni Hard, hill runs/intervals
Berni Feb 2008 9:43pm, 20 Feb 2008 199 posts	Quote Pin Berni Hard, hill runs/intervals