for an ad-free Fetcheveryone experience!

How was your run today?

1 lurker | 220 watchers

Jan 2008 6:51am, 9 Jan 2008 16 posts	Quote Pin Got lost in all the windy streets near Vauxhall in London. 45 minutes total. I heart central London for being flat.
Velociraptor Jan 2008 7:41pm, 9 Jan 2008 2,456 posts	Quote Pin Velociraptor Two short sharp sessions - 5.24 miles fartlek in the afternoon and 4.67 miles at a steady, not-dawdling effort level on an undulating loop in the evening. Enjoyed them. And needed the brain-chemicals!
Jan 2008 9:10pm, 9 Jan 2008 92 posts	Quote Pin not marvellous, but ok. seem to have pulled my lower abdomen. not sure how...
monkey harris Jan 2008 9:18pm, 9 Jan 2008 104 posts	Quote Pin monkey harris superb, long sleeve fetch top and a new pair of kayano 14
Magbag Jan 2008 9:31pm, 9 Jan 2008 2,844 posts	Quote Pin Magbag 6 miles from village to town and back. Done the hilly route on the way back , wish i hadn't !!!
hillstrider Jan 2008 9:39pm, 9 Jan 2008 112 posts	Quote Pin hillstrider Ran 12.5 miles this morning. It was hard going, after my interval session yesterday.
Footpad Jan 2008 9:41pm, 9 Jan 2008 2,683 posts	Quote Pin Footpad Bliddy hilly in Lausanne............ silly Swiss peeps need to iron their country a bit to make it flatter!
Dave A Jan 2008 10:08pm, 9 Jan 2008 4,432 posts	Quote Pin Dave A Steady six miler in blustery drizzle
bedlam_g Jan 2008 10:10pm, 9 Jan 2008 109 posts	Quote Pin bedlam_g Rubbish, track session wilted half way through
DeeGee Jan 2008 10:18pm, 9 Jan 2008 433 posts	Quote Pin DeeGee Surprisingly pleasurable. I've never intentionally done Fartleks before, nor have I ever sprinted flat out during a training run. I quite liked it, and actually found myself to be faster than usual overall over my commute home.