Jan 2008
10:00pm, 6 Jan 2008
1,684 posts
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yeh !i get a bit impatient & injured !!
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Jan 2008
11:47am, 7 Jan 2008
4,414 posts
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Dave A
Nice today:)
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Jan 2008
12:05pm, 7 Jan 2008
26 posts
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Dipper
Yesterday I drove out to Curbar Gap to try running the route IanM and HeidiM have added to the list of routes here; along Froggat Edge and back along White Edge. A nice six-mile peak-district run.
Sunny, but horribly cold and windy. Two miles in, on a particularly flat and normal piece of road a muscle in my left calf went 'pop' for no apparent reason. Not particularly painful, but it wasn't feeling normal and I knew it wasn't good news. I thought that I'd finish the loop though.
Five minutes later I slip and twist my left ankle. Ow. Perhaps this run wasn't such a good idea. Five minutes later I trip and fall flat on my stomach...owwww. I'm really getting the impression that I should have stayed in bed.
So taking it stupidly steady from there I hobble back to the car...and manage to twist my other ankle on the way. Then I wake up this morning feeling sore and with back ache too (??!???).
Considering how many twists and bumps I had, I don't feel too bad, but I'm giving myself until at least Thursday to heal up a little just to be on the safe side.
Hope everyone else's run was at least slightly better than mine!
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Jan 2008
12:06pm, 7 Jan 2008
1,153 posts
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PQ
Very soggy ! Got absolutely battered by hail,rain & gales. My legs were red from the hail !
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Jan 2008
12:07pm, 7 Jan 2008
28,594 posts
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santababy
crikey! take it easy dipper and dont run if any aches at all, you'll only make it worse
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Jan 2008
12:08pm, 7 Jan 2008
11,490 posts
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B.B.
WINDY!
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Jan 2008
3:49pm, 7 Jan 2008
342 posts
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FCC
really good - my first run since october and a back injury, was really suprised to do six and a half miles. Wasn't expectig anything like it
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Jan 2008
3:50pm, 7 Jan 2008
2,095 posts
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Broeinon
Okay
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Jan 2008
4:26pm, 7 Jan 2008
2,435 posts
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Velociraptor
Oh, Dipper, you poor soul Hope you heal up quickly!
My run today was better than I expected considering I had mashed legs from the weekend. The weather was breezy and occasionally drippy, but in a mildly irritating rather than all-out vicious sort of way. 7 miles easy
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Jan 2008
5:15pm, 7 Jan 2008
4,419 posts
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Dave A
And a nice 5.48 mile recovery runbefore tea
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