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How was your run today?

220 watchers

mxhornet Jan 2008 12:49pm, 6 Jan 2008 8,625 posts	Quote Pin mxhornet Most of it was fine the last mile or slow was a bit of an effort.
Jan 2008 1:01pm, 6 Jan 2008 49 posts	Quote Pin A very bright, fresh and crisp 7 miles, nice.....
Hamsterboy Jan 2008 1:08pm, 6 Jan 2008 262 posts	Quote Pin Hamsterboy A 5 miler, a bit tiring AND VERY MUDDY
Boingy Jan 2008 1:10pm, 6 Jan 2008 2,648 posts	Quote Pin Boingy Had an absolutely fantastic long run today. Perfect running weather.
northernrunner Jan 2008 1:20pm, 6 Jan 2008 54 posts	Quote Pin northernrunner was only going to be out 60 - 90 mins but ended up been out 120 and to was very hard at the end but a good end to the week
Berni Jan 2008 1:23pm, 6 Jan 2008 153 posts	Quote Pin Berni I cycled for a change, it was a bloody freezing 15M but it's part of my new regime.
Iris Jan 2008 1:50pm, 6 Jan 2008 265 posts	Quote Pin Iris Lovely lovely lovely. Only 3.98k, 26.02 mins. But I was out running. Really muddy across the fields. Right tendon was stiff and now I'm back I can feel a bit of ickiness at the shin attachment but way better than tuesday. Bye bye Asics, hello again Nikes!
jude Jan 2008 2:16pm, 6 Jan 2008 1,731 posts	Quote Pin jude cold and hard work and a bit skiddy underfoot - bleurgh
West Yorkshire Plodder Jan 2008 2:34pm, 6 Jan 2008 7 posts	Quote Pin West Yorkshire Plodder Steady 7 mile 'long run' - sun was out, sky was patchy blue, all was well with the world. really enjoyed it (and new shoes performed well too)
Jan 2008 3:05pm, 6 Jan 2008 11,716 posts	Quote Pin Glorious five miles off road followed by change of shoes then another nine miles on road. Love it!