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How was your run today?

18 lurkers | 220 watchers

BS Nov 2007 8:33pm, 30 Nov 2007 273 posts	Quote Pin BS 18 miles and felt every bit of it, legs are sore now.
runnerbean Nov 2007 8:34pm, 30 Nov 2007 14,816 posts	Quote Pin runnerbean fab, played dodge the dog poo in the ghetto and outrun the mouthy yobs up the hill but it was exciting;-)
SarahL Nov 2007 8:37pm, 30 Nov 2007 957 posts	Quote Pin SarahL great - 3 miles this morning before the heavens opened and absolutely p*ssed it down
runnerbean Nov 2007 8:40pm, 30 Nov 2007 14,825 posts	Quote Pin runnerbean at least you got a wash Sarah
Mrs Jigs (Luverlylegs) Nov 2007 10:33pm, 30 Nov 2007 11,464 posts	Quote Pin Mrs Jigs (Luverlylegs) Nice steady 6 mile run, ready for Grim now!
Nov 2007 11:14pm, 30 Nov 2007 113 posts	Quote Pin Hate to be negative but had an awful run today. overtraining i think.Rest tomorrow.
iceblue Dec 2007 12:35pm, 1 Dec 2007 1,543 posts	Quote Pin iceblue Good 7 mile hilly run despite the freezing cold wind!
Rebel Dec 2007 3:23pm, 1 Dec 2007 4,251 posts	Quote Pin Rebel A raelly good two miles. Not far but it was good.
eL Bee! Dec 2007 7:24pm, 1 Dec 2007 2,418 posts	Quote Pin eL Bee! Very short and slow......... But the first training run for 3 weeks. Will see what my achilles thinks about it in the morning!
Keefy Beefy Dec 2007 7:40pm, 1 Dec 2007 1,455 posts	Quote Pin Keefy Beefy About the same as eL bee!'s run.