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How was your run today?

220 watchers

runnerbean Nov 2007 2:12pm, 27 Nov 2007 14,659 posts	Quote Pin runnerbean tiring, emotional,hard ,wet but brillo:-)
Lexa Nov 2007 2:17pm, 27 Nov 2007 161 posts	Quote Pin Lexa short, wet, good
mxhornet Nov 2007 2:37pm, 27 Nov 2007 7,489 posts	Quote Pin mxhornet Very much like qualifying as a fastest loser.
Velociraptor Nov 2007 3:57pm, 27 Nov 2007 2,223 posts	Quote Pin Velociraptor Pleasant 15-miler in daylight
Nov 2007 4:00pm, 27 Nov 2007 20,017 posts	Quote Pin A lovely, if somewhat rushed, 5 miler before the kids get home. Was aiming for an 8:30m/m tempo run & came out with 8:48.
SODIron © 2002 Nov 2007 9:50pm, 27 Nov 2007 769 posts	Quote Pin SODIron © 2002 Slow recovery run....felt a little stiffness in back after last nights interval session and today's 5-a-side...
SODIron © 2002 Nov 2007 9:51pm, 27 Nov 2007 770 posts	Quote Pin SODIron © 2002 Oh and it was 6 miles at snail pace
solitude_fairy Nov 2007 10:11pm, 27 Nov 2007 210 posts	Quote Pin solitude_fairy 5.5K at club. Legs are really heavy, they need a rest day.... tomorrow.. YAY
mxhornet Nov 2007 10:12pm, 27 Nov 2007 7,502 posts	Quote Pin mxhornet Absolutely stonking tonight after a slowish start.
Mrs Jigs (Luverlylegs) Nov 2007 10:45pm, 27 Nov 2007 11,400 posts	Quote Pin Mrs Jigs (Luverlylegs) Fartlek session with club, being new I hadn't realised that the group broke up into two, fast and not so fast, I was in the fast group, hard work but I held my own, I am exhausted now!