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How was your run today?

9 lurkers | 221 watchers

Aug 2006 9:32am, 27 Aug 2006 0 posts	Quote Pin ....not running ....AGAIN !..OVER A WEEK NOW ..:-(.... damn left leg !
Aug 2006 9:44am, 27 Aug 2006 0 posts	Quote Pin slow recovery run of 5.4 miles after long run yesterday of 21.6miles. Felt ok!, just a bit fragile after all the wine last night. Most unlike me as i rarely drink, just the urge coming over me.
Aug 2006 10:50am, 27 Aug 2006 0 posts	Quote Pin {{{{{DIVA}}}}
Aug 2006 10:53am, 27 Aug 2006 0 posts	Quote Pin I was pretty chuffed with me little self today. 14 miler at what I thought would be me best pace. I managed to survive it using me new 'shoes' I bought yesterday. Now all I need is United Utlities to get some water to the house so I cna have a shwoer - good job there isn't a smell thread on Fetch!
DeeTee Aug 2006 12:42pm, 27 Aug 2006 0 posts	Quote Pin DeeTee My run today was great - got a new 10k PB
B.B. Aug 2006 1:10pm, 27 Aug 2006 0 posts	Quote Pin B.B. Well done everyone - good runs. I did my first 'slow' long run this morning, having previously been in the camp of marathon pace long runners. Did 20.6m - ran 6.2m to Richmond Park, then two laps with Kath, Caterpillar and Greg. Total 3hr 2 mins. Stunning weather, evil f*cking hills and legs in good shape at the end. I normally can't walk after my twenty milers! Very happy Fetchie. Time for a lazy afternoon and undoing the good work by drinking nice cold coronas!
santababy Aug 2006 1:36pm, 27 Aug 2006 0 posts	Quote Pin santababy i had pretty good one too, 21.18 miles, hills practically all way back (well it felt like it anyway) guess it be good training for loch ness eh, anyway, thats my last long run done n dusted now, got great scottish half next week, loch lomond 10k week after then 2 weeks of tapering down down down
Blotts Mate Aug 2006 1:39pm, 27 Aug 2006 0 posts	Quote Pin Blotts Mate well done SB. We managed 16miles off road & i was glad to stop. Couldn't have done another 5. Nothing from calf- hip,hip hoorah!
LLL the number 1 Aug 2006 1:41pm, 27 Aug 2006 0 posts	Quote Pin LLL the number 1 I ran last night 2 and a half miles
Keefy Beefy Aug 2006 4:31pm, 27 Aug 2006 0 posts	Quote Pin Keefy Beefy Splendid! Did my first marathon. Hard work but I got through in 3:53:06. Don't feel too bad for it either (though at the time if you asked me to do another km, I would have broken down crying ;o)