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How was your run today?

220 watchers

Aug 2007 9:34pm, 23 Aug 2007 9,760 posts	Quote Pin HARD. 12 'assorted hills'. What a treat! Bliddy knackered I tell you! Happy though.
Velociraptor Aug 2007 10:01pm, 23 Aug 2007 1,351 posts	Quote Pin Velociraptor It was rubbish. The tank was empty and I had annoying phantom trots most of the way round. But at least it was only a little slow 6-miler. It would have been tedious to have felt like that on a LSR.
Toks Aug 2007 10:06pm, 23 Aug 2007 10,798 posts	Quote Pin Toks wel done all for running in this weather
Aug 2007 10:08pm, 23 Aug 2007 168 posts	Quote Pin 12 miles into a hurricane this morning. B****dy hard work!!
MissingPhoenix Aug 2007 10:10pm, 23 Aug 2007 139 posts	Quote Pin MissingPhoenix Hill work with club, only 2nd time I've been so got introduced and a round of applause, nice people
Velociraptor Aug 2007 10:17pm, 23 Aug 2007 1,352 posts	Quote Pin Velociraptor What weather, Toks? It's absolutely perfect here!
Rick OShay Aug 2007 10:47pm, 23 Aug 2007 20 posts	Quote Pin Rick OShay It's pretty miserable weather in the south east. Rain, wind, frogs, plagues of locusts, that sort of thing. Run today, very tough. Marathon plan said 18 mile LSR (no matter how many times I kept checking it). Did the distance, in carthorse mode and felt pretty good, for all but the last 4 miles or so. Short recovery run tomorrow with a chum, if I can get out of bed.
fitzer Aug 2007 10:54pm, 23 Aug 2007 175 posts	Quote Pin fitzer just done a race 25:41 over 5k never ran 8 min miles before
Aug 2007 11:40pm, 23 Aug 2007 2,840 posts	Quote Pin it's getter better ! Hi Rick - first time I've bumped into you
PaulaMc Aug 2007 11:42pm, 23 Aug 2007 43 posts	Quote Pin PaulaMc Harder work than it should have been and I'm not sure why. Bit wet, bit cold.